Send us a text This festive mini episode celebrates the dance moments and community spirit that make Ceroc feel special. Enjoy a warm Christmas message from Mark at Ceroc Inspire as he shares the little highlights he hopes you experience this season. Smooth dances, proper laughs, moves that finally click, dancing with someone new, calm moments on the floor, and the joy of that perfect track that sends everyone running to dance. Whether you come to Ceroc Derby, Ceroc Ashbourne, or Ceroc ...
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Send us a text This festive mini episode celebrates the dance moments and community spirit that make Ceroc feel special. Enjoy a warm Christmas message from Mark at Ceroc Inspire as he shares the little highlights he hopes you experience this season. Smooth dances, proper laughs, moves that finally click, dancing with someone new, calm moments on the floor, and the joy of that perfect track that sends everyone running to dance. Whether you come to Ceroc Derby, Ceroc Ashbourne, or Ceroc ...
MOVEMBER Mini Episode Three | Dance, Community & the Science Behind Men’s Wellbeing
Ceroc Inspire: Dance Inspiration
2 minutes
1 week ago
MOVEMBER Mini Episode Three | Dance, Community & the Science Behind Men’s Wellbeing
Send us a text In this Movember mini episode Mark explores the surprising science behind why dancing and community are so good for mens mental wellbeing. We all know dancing feels great but there is a lot happening in the brain that explains why it boosts your mood, lowers stress and improves confidence. When you dance your brain releases dopamine serotonin and endorphins, the chemicals linked to motivation happiness and pain relief. Even learning simple Ceroc moves activates the parts of the...
Ceroc Inspire: Dance Inspiration
Send us a text This festive mini episode celebrates the dance moments and community spirit that make Ceroc feel special. Enjoy a warm Christmas message from Mark at Ceroc Inspire as he shares the little highlights he hopes you experience this season. Smooth dances, proper laughs, moves that finally click, dancing with someone new, calm moments on the floor, and the joy of that perfect track that sends everyone running to dance. Whether you come to Ceroc Derby, Ceroc Ashbourne, or Ceroc ...
