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Challenge Your Guilt
Belinda
6 episodes
2 weeks ago
What if laughter isn’t just a coping mechanism for motherhood - but a quiet act of resistance against guilt and shame? In this episode of Challenge Your Guilt I'm joined by comedian, actor and creator of the much-loved Instagram account @thefunnymummyuk, Alyssa Kyria. Known for her razor-sharp parodies and unfiltered honesty, Alyssa shares the story behind her work, her experiences of maternal guilt, and why humour has become one of her most powerful tools for survival, connection and self-co...
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Parenting
Kids & Family
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All content for Challenge Your Guilt is the property of Belinda and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
What if laughter isn’t just a coping mechanism for motherhood - but a quiet act of resistance against guilt and shame? In this episode of Challenge Your Guilt I'm joined by comedian, actor and creator of the much-loved Instagram account @thefunnymummyuk, Alyssa Kyria. Known for her razor-sharp parodies and unfiltered honesty, Alyssa shares the story behind her work, her experiences of maternal guilt, and why humour has become one of her most powerful tools for survival, connection and self-co...
Show more...
Parenting
Kids & Family
Episodes (6/6)
Challenge Your Guilt
Laughing Through the Guilt: Motherhood, Mental Health & Finding Freedom in Humour - with Alyssa Kyria (aka @thefunnymummyuk)
What if laughter isn’t just a coping mechanism for motherhood - but a quiet act of resistance against guilt and shame? In this episode of Challenge Your Guilt I'm joined by comedian, actor and creator of the much-loved Instagram account @thefunnymummyuk, Alyssa Kyria. Known for her razor-sharp parodies and unfiltered honesty, Alyssa shares the story behind her work, her experiences of maternal guilt, and why humour has become one of her most powerful tools for survival, connection and self-co...
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2 weeks ago
45 minutes

Challenge Your Guilt
Maternal Guilt, Identity Loss & Rewriting the Narrative Through Creativity - with Vicki Broadbent
In this rich & energising conversation, I'm joined by writer, multi-award-winning blogger & long-time flexible working campaigner Vicki Broadbent - known to many as @honestmum - whose digital career began after leaving her role as a screenwriter & TV director when motherhood collided with an inflexible industry. The author of Mumboss and Greek Myths, Folk Tales & Legends, Vicki has built one of the UK’s most recognisable digital platforms while raising her three children - &am...
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4 weeks ago
45 minutes

Challenge Your Guilt
Raising Children in a Broken World - with Siobhan Strode
In this episode, I'm joined by Siobhan Strode - writer, campaigner, business owner, and mother of three - for a raw, wide-ranging conversation about the evolving nature of mum guilt and what it means to raise children in a world that can feel increasingly fractured. Together we explore: How guilt shifts across the seasons of motherhood - from toddler tantrums and TV time to teenage independence and phone boundaries.The transition from employment to self-employment, and how freedom and flexibi...
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1 month ago
52 minutes

Challenge Your Guilt
The Perfect Mother Myth: How Society Shapes Our Guilt – with Dr Sophie Brock
Why do mothers feel guilty no matter what we do? In this episode, I’m joined by Dr Sophie Brock – sociologist, motherhood studies expert, and one of the biggest influences on my own work – to explore how maternal guilt isn’t a personal flaw but a product of the world we’re swimming in. Sophie introduces her powerful Fish Tank of Motherhood model, explains the roots of the Perfect Mother Myth, and shows how guilt, privilege, and social expectations intersect to shape our daily experience of mo...
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2 months ago
42 minutes

Challenge Your Guilt
Breaking the 9–5 Trap: How Flexible Work Reduces Mum Guilt - with Amy Grilli
What if your career could fit within school hours instead of forcing you to choose between work and family? In this conversation, I’m joined by Amy Grilli, co-founder of The Five Hour Club, a platform that connects parents with meaningful professional roles that fit between the school run. Amy shares how her own identity crisis at the school gates led her to create a community and job board that’s now helping thousands of parents globally. We explore: Amy’s story of stepping away from her tea...
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3 months ago
42 minutes

Challenge Your Guilt
Rest Loudly and Release the Guilt with Anna Mathur
Welcome to the very first episode of Challenge Your Guilt! I couldn’t imagine a better guest to start this journey with than Anna Mathur — psychotherapist, bestselling author, mother, and someone whose words on guilt have shaped my own work. In this episode we explore: Why mothers so often believe we’re the problem — and how to flip that script.How to ask, “Have I actually done anything wrong?” when guilt strikes.The power of practicing self-compassion instead of bullying ourselves wit...
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4 months ago
42 minutes

Challenge Your Guilt
What if laughter isn’t just a coping mechanism for motherhood - but a quiet act of resistance against guilt and shame? In this episode of Challenge Your Guilt I'm joined by comedian, actor and creator of the much-loved Instagram account @thefunnymummyuk, Alyssa Kyria. Known for her razor-sharp parodies and unfiltered honesty, Alyssa shares the story behind her work, her experiences of maternal guilt, and why humour has become one of her most powerful tools for survival, connection and self-co...