Change Happened, Then What? is a weekly storytelling podcast about what comes after life turns upside down. Every episode shares a real, deeply personal journey of resilience, healing, and transformation.
From the quiet revelations to the life-altering events, these are the stories that shape who we are—and who we become. You’ll hear about love, loss, recovery, reinvention, and the messy, beautiful, complicated moments that connect us all.
These aren’t just stories to listen to. They’re stories to feel. Stories that move you, stir something inside you, and remind you that even after everything… there’s always a “then what.”
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Change Happened, Then What? is a weekly storytelling podcast about what comes after life turns upside down. Every episode shares a real, deeply personal journey of resilience, healing, and transformation.
From the quiet revelations to the life-altering events, these are the stories that shape who we are—and who we become. You’ll hear about love, loss, recovery, reinvention, and the messy, beautiful, complicated moments that connect us all.
These aren’t just stories to listen to. They’re stories to feel. Stories that move you, stir something inside you, and remind you that even after everything… there’s always a “then what.”
When Perfection Breaks: Peter Ho’s Story of Abuse, Loss, and Healing
Change Happened Then what?
17 minutes
3 weeks ago
When Perfection Breaks: Peter Ho’s Story of Abuse, Loss, and Healing
In this episode Heather Holt interviews Peter Ho, a kinesiologist from Hawaii who moved to California and found himself in an abusive relationship that led to physical harm, financial ruin, and homelessness.
Peter shares how confronting perfectionism and his ego helped him reclaim self-worth and begin to rebuild. Today he works as a tennis coach and wellness practitioner, helping others restore balance and health.
His message: it’s okay to start over — use the lessons you’ve learned to write a new chapter.
Connect with Peter on Facebook
National Domestic Violence Hotline
International Directory of Domestic Violence Agencies
988 Suicide & Crisis Lifeline
If you'd like to support the show, just click the link Be a part of the change happened community To join our mailing list and learn more our guests visitChangehappenedpodcast.comReady to get your discount on Pure Energy Apothecary products Click the link below20% off PURE ENERGY NOWLooking for your customized Dear Sweet One lullaby find them hereShop Now Dear Sweet One Follow along on Instagram @Change Happened for behind-the-scenes moments and updates. Got a story to share or just want to say hello? I’d love to hear from you! Drop me a line at Changepodcast@yahoo.comand maybe your "Change Happened" moment will be next.
Change Happened Then what?
Change Happened, Then What? is a weekly storytelling podcast about what comes after life turns upside down. Every episode shares a real, deeply personal journey of resilience, healing, and transformation.
From the quiet revelations to the life-altering events, these are the stories that shape who we are—and who we become. You’ll hear about love, loss, recovery, reinvention, and the messy, beautiful, complicated moments that connect us all.
These aren’t just stories to listen to. They’re stories to feel. Stories that move you, stir something inside you, and remind you that even after everything… there’s always a “then what.”
