Change Happened, Then What? is a weekly storytelling podcast about what comes after life turns upside down. Every episode shares a real, deeply personal journey of resilience, healing, and transformation.
From the quiet revelations to the life-altering events, these are the stories that shape who we are—and who we become. You’ll hear about love, loss, recovery, reinvention, and the messy, beautiful, complicated moments that connect us all.
These aren’t just stories to listen to. They’re stories to feel. Stories that move you, stir something inside you, and remind you that even after everything… there’s always a “then what.”
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Change Happened, Then What? is a weekly storytelling podcast about what comes after life turns upside down. Every episode shares a real, deeply personal journey of resilience, healing, and transformation.
From the quiet revelations to the life-altering events, these are the stories that shape who we are—and who we become. You’ll hear about love, loss, recovery, reinvention, and the messy, beautiful, complicated moments that connect us all.
These aren’t just stories to listen to. They’re stories to feel. Stories that move you, stir something inside you, and remind you that even after everything… there’s always a “then what.”
When Sunday Morning Shattered: From Chaos to Clarity — The Healing Power of Journaling
Change Happened Then what?
22 minutes
1 month ago
When Sunday Morning Shattered: From Chaos to Clarity — The Healing Power of Journaling
When everything falls apart, healing begins. In this powerful story, Shawnti shares how a mental health breakdown became her breakthrough — from teenage chaos and silence to clarity through therapy and journaling. Now a Master Certified Mental Health Coach and author of Quiet As Kept, she helps others turn pain into purpose.
Change Happened Then what?
Change Happened, Then What? is a weekly storytelling podcast about what comes after life turns upside down. Every episode shares a real, deeply personal journey of resilience, healing, and transformation.
From the quiet revelations to the life-altering events, these are the stories that shape who we are—and who we become. You’ll hear about love, loss, recovery, reinvention, and the messy, beautiful, complicated moments that connect us all.
These aren’t just stories to listen to. They’re stories to feel. Stories that move you, stir something inside you, and remind you that even after everything… there’s always a “then what.”
