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Change Your Brain Every Day
Dr Daniel & Tana Amen
952 episodes
6 days ago
New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
Show more...
Mental Health
Health & Fitness
RSS
All content for Change Your Brain Every Day is the property of Dr Daniel & Tana Amen and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.
Show more...
Mental Health
Health & Fitness
Episodes (20/952)
Change Your Brain Every Day
Dr. Amen Unfiltered: His Most Candid Q&A Ever
6 days ago
28 minutes 42 seconds

Change Your Brain Every Day
This is the #1 Strategy to Raising Mentally Strong Kids
2 weeks ago
15 minutes 16 seconds

Change Your Brain Every Day
This is Why You're Not Healing
2 weeks ago
28 minutes 49 seconds

Change Your Brain Every Day
ADHD & The Female Brain (The Answers!)
3 weeks ago
9 minutes 19 seconds

Change Your Brain Every Day
Quieting the Suffering Pathways in Your Brain & Impact of Adverse Childhood Experience (ACE) Scores
3 weeks ago
24 minutes 12 seconds

Change Your Brain Every Day
Tana's Top Meditation to Overcome Negative Thoughts & Anxiety
1 month ago
10 minutes 30 seconds

Change Your Brain Every Day
Breaking Through Emotional & Physical Pain & EMDR Therapy
1 month ago
37 minutes 1 second

Change Your Brain Every Day
Is Your Memory Worse Than It Was 10 Years Ago?
1 month ago
4 minutes 9 seconds

Change Your Brain Every Day
Breaking Your Doom Loop Right Now
1 month ago
37 minutes 12 seconds

Change Your Brain Every Day
22 Symptoms of Anxiety & Dr. Amen's Solutions
1 month ago
28 minutes 15 seconds

Change Your Brain Every Day
From Vodka to Victory: How the Real "Jerry Maguire" Hit Rock Bottom, Rebuilt His Life, and Stood Up to the NFL
1 month ago
53 minutes 49 seconds

Change Your Brain Every Day
This is How You Know if You Have Inflammation
1 month ago
2 minutes 14 seconds

Change Your Brain Every Day
Born Into a Cult: The Unbelievable True Story of One Man's Escape from Scientology
1 month ago
1 hour 17 minutes 21 seconds

Change Your Brain Every Day
4 Easy Ways to Reduce Your Stress and Anxiety Right Now
1 month ago
8 minutes 59 seconds

Change Your Brain Every Day
The Dark Side of Glory & The Faith That Brought Me Back
2 months ago
1 hour 31 minutes 33 seconds

Change Your Brain Every Day
A Parent's Biggest Mistake If You Want to Raise a Mentally Strong Child (from a Psychiatrist)
2 months ago
5 minutes 24 seconds

Change Your Brain Every Day
Top Sleep Doctor: What's Destroying Your Brain Every Night + Easy Remedies
2 months ago
39 minutes 16 seconds

Change Your Brain Every Day
How to Break a Panic Attack in 2 Minutes
2 months ago
4 minutes 56 seconds

Change Your Brain Every Day
Dr. Gabor Maté: This Is What a Doctor Wants You To Know About Past Emotional Trauma
2 months ago
50 minutes 58 seconds

Change Your Brain Every Day
Live Like Aubreigh: A Mother's Mission After Tragedy
2 months ago
58 minutes 51 seconds

Change Your Brain Every Day
New York Times bestselling authors, Dr. Daniel Amen and Tana Amen are your personal Brain Warrior Guides to help you win the war for your health and defeat anxiety, depression, memory loss, ADHD, addictions, disease, and obesity. Learn how you can take control of your brain and body for the rest of your life.