Hi! I'm Kris Ashley! I'm an author, speaker, and tv and podcast host. When I was younger I went through trauma that severely impacted my life for a great many years. Then my life changed after I had a spiritual awakening. Over the past 20+ years I've studied everything from personal development, to the Law of Attraction, to Quantum Physics, to a multitude of healing modalities, and so much more.I’ve collected so much knowledge from such a wide variety of sources and put it all into practice in my own life. The knowledge was seemingly unrelated, yet as I kept diving deep, patterns began to emerge and I started to realize that it was all connected.Join me as I explore the intersection between personal development, spirituality, and science. By listening to this podcast, you will gain a new perspective, and, as a result, you will walk away knowing that by changing your perception, belief system, and unconscious programming, new pathways can open up before you. And most importantly you will know that you don’t have to be your past. You are a powerful creator and YOU create your own reality.Since my awakening, I have created the life of my dreams and decided I wanted to give back. This podcast, my book, and my coaching company were born. My book, Change Your Mind To Change Your Reality, was endorsed by Michael Beckwith, Marci Shimoff, Bob Doyle, John Gray, Anita Moorjani, and many others in the personal development and spiritual space. You can find my book in paperback, audiobook, and ebook.Come along on a journey with me as I show you how simply changing your mind can open up a whole new world of possibilities... mindset, law of attraction, spirituality, personal growth, resilience, personal development, quantum physics, belief system, consciousness, subconscious mind, subconscious programming, perspective, meditation, perception, NDE, Near Death Experience, A Course In Miracles, ACIM, past lives, soul contracts, epigenetic, motivation, forgiveness, healing, repressed emotions, relationships, abundance, wealth
All content for Change Your Mind with Kris Ashley is the property of Kris Ashley and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Hi! I'm Kris Ashley! I'm an author, speaker, and tv and podcast host. When I was younger I went through trauma that severely impacted my life for a great many years. Then my life changed after I had a spiritual awakening. Over the past 20+ years I've studied everything from personal development, to the Law of Attraction, to Quantum Physics, to a multitude of healing modalities, and so much more.I’ve collected so much knowledge from such a wide variety of sources and put it all into practice in my own life. The knowledge was seemingly unrelated, yet as I kept diving deep, patterns began to emerge and I started to realize that it was all connected.Join me as I explore the intersection between personal development, spirituality, and science. By listening to this podcast, you will gain a new perspective, and, as a result, you will walk away knowing that by changing your perception, belief system, and unconscious programming, new pathways can open up before you. And most importantly you will know that you don’t have to be your past. You are a powerful creator and YOU create your own reality.Since my awakening, I have created the life of my dreams and decided I wanted to give back. This podcast, my book, and my coaching company were born. My book, Change Your Mind To Change Your Reality, was endorsed by Michael Beckwith, Marci Shimoff, Bob Doyle, John Gray, Anita Moorjani, and many others in the personal development and spiritual space. You can find my book in paperback, audiobook, and ebook.Come along on a journey with me as I show you how simply changing your mind can open up a whole new world of possibilities... mindset, law of attraction, spirituality, personal growth, resilience, personal development, quantum physics, belief system, consciousness, subconscious mind, subconscious programming, perspective, meditation, perception, NDE, Near Death Experience, A Course In Miracles, ACIM, past lives, soul contracts, epigenetic, motivation, forgiveness, healing, repressed emotions, relationships, abundance, wealth
In this compelling episode, mind science expert Ravinder Taylor reveals the groundbreaking science behind rewiring your brain for healing and transformation. Discover how subconscious thought patterns shape your reality before conscious decisions, and learn practical, science-backed techniques such as meditation, journaling, and hypnosis to shift limiting beliefs and foster personal growth.
Explore the role of early developmental stages in shaping behavior and how understanding these can help you break cycles of self-sabotage and victim mentality.
Perfect for anyone seeking lasting mental and emotional transformation through the power of their mind.
In this episode, Dr. Shai Tubali explores the profound connection between chakras, human consciousness, and personal transformation. Drawing from ancient wisdom and modern psychology, Dr. Tubali reveals how awakening and aligning the seven chakras can unlock deeper spiritual growth, emotional healing, and life fulfillment.
Listeners will learn practical techniques to create a holistic daily practice that nurtures each chakra, fostering balance and empowerment. Perfect for those seeking to elevate their consciousness and manifest meaningful change through mindful living.
In this enlightening episode, Karen Endsley, co-host of The Skeptic Metaphysicians and advocate for conscious discernment, guides listeners through the transformative world of metaphysics. She shares her unique approach of blending intuition with skepticism, teaching how to navigate spiritual awakening with an open heart and discerning mind. Karen explores the power of seeing through the eyes of love, transcending fear-based beliefs, and embracing deeper truths.
This episode offers valuable insights for anyone curious about metaphysics, spiritual growth, and balancing logic with intuition on their journey to higher consciousness.
In this enlightening episode, TJ Woodward, a renowned recovery expert and spiritual author, delves into the transformative power of Conscious Recovery—a holistic approach that addresses the root causes of addiction and self-destructive behaviors. TJ explores how healing requires acknowledging our whole, perfect essential self while releasing toxic shame, unresolved trauma, and spiritual disconnection.
Listeners will discover practical insights on awakening consciousness, embracing self-accountability, and fostering deep, lasting recovery. Perfect for anyone seeking a spiritually grounded path to healing, growth, and authentic transformation.
In this heartfelt episode, Theresa Bruno shares her inspiring journey of transforming grief into personal power and rediscovering life’s true purpose after profound loss. Through candid conversations, she explores the healing process, resilience of the human spirit, and the importance of sharing our stories to foster connection and growth. Perfect for anyone navigating loss or seeking hope, this episode offers powerful insights and compassionate guidance on turning pain into a catalyst for transformation and renewed meaning.
In this transformative episode, Julie Fitzpatrick dives into the power of the subconscious mind and how it drives 95% of our thoughts, beliefs, and behaviors. She unpacks the importance of reprogramming limiting beliefs and replacing negative self-talk with positive affirmations. Julie shares practical insights on using imagination as a limitless tool to create the life you desire.
This episode provides actionable steps for breaking free from mental blocks, living more present, and becoming unstoppable in achieving success. Ideal for anyone seeking lasting personal and professional growth.
In this profound episode, Krista Williams explores the art and essence of mediumship—the ability to communicate with loved ones beyond this physical realm. Krista shares how emotional resonance between the medium, the spirit, and the seeker shapes these meaningful messages. She explains the Law of Attraction’s role in drawing the right spirits forward and encourages listeners to stay open-minded when receiving spiritual guidance. Whether through chance encounters or intentional readings, this episode offers a compassionate look at how mediumship supports healing and connection for both souls on either side.
Perfect for anyone curious about spiritual communication, healing, and the mysteries beyond life.
In this enlightening episode, Julie Murphy unpacks the powerful relationship between money and energy, revealing how shifting your mindset can transform your financial reality. Julie advises letting go of limiting beliefs like scarcity and victim mentality that keep you trapped in financial struggle. She shares practical guidance on embracing empowered choices and maintaining a high-vibration mindset to attract abundance. Through insights on manifestation, energy alignment, and financial empowerment, listeners will discover new ways to unlock wealth and live a life of financial freedom.
Perfect for anyone ready to change their money story and manifest greater prosperity from within.
In this episode, Dr. Teshna Beaulieu introduces the powerful MTT Method (Meridian Therapy & Tapping), a healing approach that combines chiropractic care with techniques to clear limiting beliefs and reset the subconscious mind. Dr. Teshna explains how mental and emotional blocks can affect physical health and shares practical tools to reprogram the mind for deeper healing. Listeners will learn how muscle testing, red light therapy, and tapping can help release stress and create emotional freedom. This episode offers a unique blend of science and healing that empowers listeners to take control of their wellness journey.
Ideal for anyone interested in mind-body connection, energy healing, and holistic wellness.
Here is a detailed podcast summary based on the YouTube live episode titled "From Falling to Flying: Navigating Life’s Transformative Moments with Lauren Fields":
In this empowering episode, Lauren Fields, a Life Design Strategist and expert in psychology, shares her inspiring journey of resilience and transformation after a life-altering traumatic brain injury sustained during her teenage years as a competitive show jumper. Lauren discusses the importance of embracing adversity as a catalyst for growth and how the mindset shift from victim to visionary changed her life. She emphasizes the critical phases of personal transformation: reflecting, rebuilding, and recovering, encouraging listeners to lean fully into their emotions and use setbacks as opportunities to develop confidence and resilience.
Lauren integrates evidence-based techniques such as mindfulness, cognitive behavioral therapy, and positive psychology to help individuals reconnect with their purpose, overcome limiting beliefs, and build a life filled with clarity and meaning. She also shares insights about internal family systems therapy (IFS) for self-compassion and healing various "parts" of ourselves.
Listeners learn practical tools for navigating life’s detours as protective redirections, the significance of self-care practices like prioritizing sleep, nutrition, and meditation, and how vulnerability and authenticity lead to deep personal empowerment. Lauren’s vision of creating a wellness sanctuary for one-on-one coaching and transformational experiences further highlights her commitment to holistic healing.
This episode is a must-listen for anyone seeking inspiration on how to rise from setbacks, foster inner strength, and intentionally design a fulfilling life despite adversity.
In this inspiring episode, Noemi Beres, a mixed-media artist and art therapy advocate, shares how creativity became a powerful tool for healing and personal transformation. Through her journey of grief, loss, and entrepreneurship, Noemi reveals how engaging with art helped her process trauma, reduce anxiety, and foster emotional resilience. Listeners will explore the therapeutic benefits of art, including color therapy and mindful creative practices, and learn practical ways to incorporate creativity into their own healing journeys. This episode is a heartfelt invitation to unlock inner peace and growth through the transformative power of art.
A must-listen for anyone seeking emotional healing, creative expression, and holistic well-being
In this enlightening episode, Kristine Genovese, founder of the Soul Intelligence® Method, shares her journey from corporate specialist to energy healer. She explains how her bioenergetic healing approach uncovers mental and emotional blocks that impact physical health, facilitating profound transformation without reliving past trauma. Using tools like pendulums and charts, Kristine helps clients release stuck energy to restore alignment and reconnect with their inner knowing.
Listeners will learn how soul intelligence goes beyond IQ and EQ by connecting with the deeper, divine self for guidance and healing. Through inspiring client stories, Kristine highlights the powerful link between emotional well-being and physical health, encouraging listeners to embrace their energy for holistic vitality.
This episode offers a unique blend of science and spirituality, making it a must-listen for anyone interested in deep healing, self-care, and mind-body-spirit balance.
In this deeply moving episode, Dr. Shahrzad Jalali explores the transformative journey from trauma and blame to healing and purposeful living. Drawing upon her expertise in trauma recovery, Dr. Jalali discusses how individuals can move beyond victimhood by embracing self-compassion, understanding the roots of their pain, and reclaiming their personal power. She shares practical tools and insights for processing traumatic experiences without being trapped in cycles of blame or resentment.
Listeners will gain a clearer understanding of how healing is not linear but a dynamic process requiring courage and mindfulness. Dr. Jalali also highlights how turning pain into purpose can ignite meaningful growth, foster resilience, and create profound life changes that ripple outward to benefit others.
This episode offers invaluable guidance for anyone seeking relief from past wounds and eager to transform their trauma into a catalyst for empowerment and positive impact.
Tune in to be inspired and equipped to heal beyond trauma and embrace a life of purpose and peace!
Join us as Dr. John L. Terry, Black Belt Hall of Fame inductee and leadership expert, shares his inspiring journey from overcoming childhood bullying to mastering the mindset of success through martial arts. Discover powerful life lessons about resilience, discipline, and focus that have shaped his lasting success both personally and professionally. Whether you're seeking motivation, leadership strategies, or practical advice on mastering your mindset, this episode offers transformative insights from a true Black Belt Leader. Perfect for anyone interested in personal growth, leadership development, and turning adversity into strength. Listen now and start your own path to lasting success!
In this enlightening episode, Jeff Sera dives into the transformative healing power of Reiki, sharing how energy unblocking can restore balance and wellness in the body and mind. Listeners will explore the fundamentals of Reiki, its benefits for stress relief, emotional healing, and overall health, as well as practical tips on how to incorporate this ancient practice into daily life. Jeff also discusses common misconceptions about Reiki and reveals inspiring stories of healing and personal growth. This episode is a must-listen for anyone curious about energy healing and natural wellness techniques.
In this inspiring episode, Ryan Carter shares his unique journey at the intersection of business, plant medicine, and personal belief. As a certified health coach, nutritional therapist, and biohacker, Ryan explores how integrating ancestral wisdom, plant medicine, and a personalized approach to health can fuel both business success and soulful living. Listeners will learn about Ryan’s philosophy of decentralized health coaching, the power of self-awareness, and how holistic practices can transform not only health but also the way we approach entrepreneurship and life. This episode is a must-listen for anyone interested in health optimization, natural medicine, and building a purposeful business rooted in authenticity and personal growth.
In this episode, we sit down with Matthew Ungs, CEO of Patient Fairness, to discuss how patients can effectively advocate for themselves when faced with unfair or confusing medical bills. Matthew shares actionable advice on understanding healthcare charges, disputing unjust costs, and using negotiation tactics to reduce out-of-pocket expenses.
Listeners will discover practical steps for communicating with healthcare providers, leveraging resources, and protecting themselves from medical billing errors or predatory practices.
This episode offers essential guidance for anyone seeking greater clarity, confidence, and fairness in managing their medical bills.
Dive into the empowering world of timelines with Cristina Bianca Harsan, who unpacks the profound concept that all timelines exist simultaneously and that we hold the power to consciously choose our reality. In this insightful episode, Cristina guides listeners through understanding how our personal, collective, and ancestral timelines shape our experiences—and how tuning into these can unlock your true potential and lead to transformative growth.
Key Value Highlights:
1. Unlocking Your Power: Learn how your thoughts, beliefs, and vibrations create your reality, putting you in the driver’s seat of life’s journey.
2. Timeline Awareness: Discover the different layers of timelines—personal choices, collective shifts, and ancestral influences—and how awareness helps you navigate and align with your highest path.
3. Spiritual Tools and Practices: Cristina shares powerful approaches such as Akashic records access and mindset shifts that support timeline jumping or shifting to manifest your desired life.
4. Authenticity and Self-Love: Emphasizes the importance of operating from a place of self-acceptance and joy rather than lack or self-criticism to create meaningful change.
5. Real-Life Wisdom: Through personal stories and spiritual insights, gain inspiration on how to embrace your unique journey while contributing to collective evolution.
This episode is a must-listen for anyone curious about spirituality, manifestation, personal growth, or cosmic consciousness. It offers practical wisdom and gentle guidance for choosing the reality that aligns with your highest potential.
Tune in and catch this inspiring conversation to start consciously shaping your life, embracing your power, and unlocking new possibilities across all timelines!
Perfect for seekers ready to elevate their mindset, manifest abundance, and live authentically!
In this soul-nourishing episode, we explore bird energy, intuitive healing, and nature’s wisdom with Catherine Bastedo—energy healer, author, and expert in chakra-based energy work. Catherine shares how birds act as messengers, helping us tune into our intuition, realign our energy fields, and find healing through mindful connection to the natural world.
We talk about:
-The symbolism and energetic meaning of different birds
-How nature supports emotional and energetic healing
-The role of birds in shamanic practices and ancient traditions
-Ways to cultivate inner peace through connecting with your surroundings
-Daily spiritual practices to deepen your intuition and energy awareness
Whether you're on a spiritual awakening journey, an energy healer, or simply someone who feels drawn to birds and nature, this episode will help you connect deeper—with yourself and the world around you.
🔔 Don’t forget to subscribe, rate, and share this episode with fellow seekers of light and nature-lovers.
In this powerful episode of Change Your Mind Podcast with Kris Ashley, we sit down with Aaron Young, an entrepreneur, business mentor, and CEO of Laughlin Associates, to uncover what it really takes to build a wildly successful business, without sacrificing your freedom or sanity.
Aaron shares hard-earned insights from working with over 100,000 business owners, revealing why most entrepreneurs unknowingly trap themselves in “job-like” businesses—and how to break free. From building systems that scale to thinking like a true CEO, this episode is a goldmine for those ready to take control of their time, increase revenue, and live a life of purpose.
Whether you’re a startup founder, a solo entrepreneur, or a seasoned business owner, this conversation will inspire you to scale smarter and live freer.
Hi! I'm Kris Ashley! I'm an author, speaker, and tv and podcast host. When I was younger I went through trauma that severely impacted my life for a great many years. Then my life changed after I had a spiritual awakening. Over the past 20+ years I've studied everything from personal development, to the Law of Attraction, to Quantum Physics, to a multitude of healing modalities, and so much more.I’ve collected so much knowledge from such a wide variety of sources and put it all into practice in my own life. The knowledge was seemingly unrelated, yet as I kept diving deep, patterns began to emerge and I started to realize that it was all connected.Join me as I explore the intersection between personal development, spirituality, and science. By listening to this podcast, you will gain a new perspective, and, as a result, you will walk away knowing that by changing your perception, belief system, and unconscious programming, new pathways can open up before you. And most importantly you will know that you don’t have to be your past. You are a powerful creator and YOU create your own reality.Since my awakening, I have created the life of my dreams and decided I wanted to give back. This podcast, my book, and my coaching company were born. My book, Change Your Mind To Change Your Reality, was endorsed by Michael Beckwith, Marci Shimoff, Bob Doyle, John Gray, Anita Moorjani, and many others in the personal development and spiritual space. You can find my book in paperback, audiobook, and ebook.Come along on a journey with me as I show you how simply changing your mind can open up a whole new world of possibilities... mindset, law of attraction, spirituality, personal growth, resilience, personal development, quantum physics, belief system, consciousness, subconscious mind, subconscious programming, perspective, meditation, perception, NDE, Near Death Experience, A Course In Miracles, ACIM, past lives, soul contracts, epigenetic, motivation, forgiveness, healing, repressed emotions, relationships, abundance, wealth
