Debunking ADHD Myths

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Chatterbrain Mommy Podcast

Netta-ADHD Life and Wellness Coach

51 episodes

3 days ago

Welcome to ChatterBrain Mommy! I’m Netta, an ADHD Life & Wellness Coach, mom, navigating ADHD life, executive function challenges, time management, and mental health with honesty and heart. If your mind feels like 100 open tabs, this podcast is your go-to for ADHD coaching, self-acceptance, and thriving in life. Whether you’re homeschooling with ADHD or just trying to keep it together, tune in Tuesdays for practical tips. Coaching: https://www.chatterbrainmommy.com/adhd-wellness-coaching Website: www.ChatterBrainMommy.com Social Media IG/Threads/TikTok/ YouTube: Chatterbrain Mommy

Self-Improvement

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All content for Chatterbrain Mommy Podcast is the property of Netta-ADHD Life and Wellness Coach and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Self-Improvement

Education

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Debunking ADHD Myths

Chatterbrain Mommy Podcast

5 minutes 33 seconds

1 month ago

Debunking ADHD Myths

Season 2

Bonus ADHD Awareness Month Series: 2

In this episode, Netta discusses ADHD awareness, debunking common myths surrounding the condition, particularly focusing on its impact on adults and the importance of understanding and supporting those with ADHD.

The conversation emphasizes the neurological nature of ADHD, the misconceptions about parenting, and the significance of positive self-talk and celebrating small achievements.

Takeaways

ADHD is often misunderstood and misrepresented.
It affects attention, impulsivity, and emotional regulation.
ADHD can persist into adulthood, often masked in childhood.
Women may notice ADHD symptoms after having children.
ADHD is not caused by bad parenting or laziness.
Self-talk is crucial; reframe negative thoughts.
Celebrate even the smallest achievements.
Understanding ADHD is key to supporting those affected.
Education about ADHD can help reduce stigma.
ADHD is a neurological disorder, not a character flaw.

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