Loop of Guilt, Comparison, and Not Being Enough

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Chatterbrain Mommy Podcast

Netta-ADHD Life and Wellness Coach

51 episodes

3 days ago

Welcome to ChatterBrain Mommy! I’m Netta, an ADHD Life & Wellness Coach, mom, navigating ADHD life, executive function challenges, time management, and mental health with honesty and heart. If your mind feels like 100 open tabs, this podcast is your go-to for ADHD coaching, self-acceptance, and thriving in life. Whether you’re homeschooling with ADHD or just trying to keep it together, tune in Tuesdays for practical tips. Coaching: https://www.chatterbrainmommy.com/adhd-wellness-coaching Website: www.ChatterBrainMommy.com Social Media IG/Threads/TikTok/ YouTube: Chatterbrain Mommy

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Self-Improvement

Education

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Loop of Guilt, Comparison, and Not Being Enough

Chatterbrain Mommy Podcast

18 minutes 40 seconds

4 months ago

Loop of Guilt, Comparison, and Not Being Enough

Liberation of the ADHD Mind: S2 E7

Mini segment: The Juggle of Motherhood and ADHD

This episode is a continuation of digging deep into the realities of motherhood with ADHD, focusing on the feelings of guilt and comparison that many mothers experience and never talk about.

This episode is where I tap into the importance of self-acceptance and grace, encouraging listeners to break free from societal expectations and embrace their unique journeys.

I talk about the genuineness of moms, dealing with the challenges of juggling responsibilities while managing ADHD, the need for self-care, and understanding during these challenges.

Takeaways

This episode is for moms with ADHD or raising kids with ADHD.
The juggle of motherhood is real and challenging.
Mothers often carry guilt for being late or not meeting expectations.
It's important to show up for yourself as a mom.
Comparison with others can lead to self-doubt and guilt.
ADHD does not fit into a perfect mold; it's unique.
Self-care is essential for mental well-being.
You are not failing; you are adapting to your circumstances.
Grace is necessary in the journey of motherhood.
You are more than enough as a mother.

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