We do not know what will happen in the next hour, what more to say tomorrow. As human beings, we plan both our lives and our schedules as best as we can. However as much as we can plan, nobody knows what will happen next or whether things will turn out as planned.
Therefore we get stressed out thinking about what will happen next. We also worry when things do not turn out as planned. These worries in turn can narrow the scope of our thinking and limit our creativity. We developed what we call tunnel vision. It is common for people to lay awake in bed wondering what will happen next. Since we have no control over what life will throw at us in the future, why worry about it in the first place.
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