Child Loss & Grief Support for Moms | Coping after the Death of a Child | Hope & Healing for Grieving Mothers | Grief | Loss
Lisa K. Boehm - Child Loss & Grief Educator, Bereaved Mother
61 episodes
5 days ago
A mental health and grief support podcast for moms navigating life after child loss. Hosted by author, bereaved mom, and grief educator Lisa K. Boehm, each episode offers hope, tools, and connection for living with grief.
Child Loss & Grief Support for Moms is a safe, compassionate space for mothers grieving the death of a child—whether through miscarriage, stillbirth, infant loss, or the loss of a teen or adult child. This podcast offers gentle guidance, heartfelt encouragement, and real tools to help you survive the unimaginable pain of child loss.
Each episode shares practical grief support, honest stories from other grieving mothers, and expert insights to help you cope with overwhelming sadness, navigate grief triggers, and find ways to honor your child’s memory. You’ll find comfort in knowing you are not alone, and hope that life after loss—while different—can still hold meaning and love.
If you’ve ever asked yourself:
Will I ever survive this pain after losing my child?
How do I get through birthdays, anniversaries, and holidays without them?
What does “normal” look like now?
How do I help my surviving children while grieving myself?
How can I keep my child’s memory alive while still moving forward?
Do grieving moms ever heal?
What are some coping strategies to deal with the daily heartbreak of child loss?
…you’ll find understanding, answers, and encouragement here.
Drawing from her own journey as a bereaved mother and her training with grief expert David Kessler, Lisa blends empathy with practical strategies to help you:
Cope with the death of a baby, child, or teen
Find comfort during grief milestones and anniversaries
Heal your heart while honoring your child’s legacy
Connect with other grieving mothers who understand your pain
Begin to rebuild life with both grief and hope
Whether your loss is recent or many years ago, this podcast will walk beside you with love, understanding, and support.
💔 You don’t have to walk this road alone. Subscribe to Grief Support for Moms After Child Loss for weekly encouragement, coping tools, and heartfelt conversations about life after the death of a child.
💌 Join the Comfort Connection newsletter for grief tips, book recommendations, and gentle resources: https://lisakboehm.kartra.com/page/Comfort
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A mental health and grief support podcast for moms navigating life after child loss. Hosted by author, bereaved mom, and grief educator Lisa K. Boehm, each episode offers hope, tools, and connection for living with grief.
Child Loss & Grief Support for Moms is a safe, compassionate space for mothers grieving the death of a child—whether through miscarriage, stillbirth, infant loss, or the loss of a teen or adult child. This podcast offers gentle guidance, heartfelt encouragement, and real tools to help you survive the unimaginable pain of child loss.
Each episode shares practical grief support, honest stories from other grieving mothers, and expert insights to help you cope with overwhelming sadness, navigate grief triggers, and find ways to honor your child’s memory. You’ll find comfort in knowing you are not alone, and hope that life after loss—while different—can still hold meaning and love.
If you’ve ever asked yourself:
Will I ever survive this pain after losing my child?
How do I get through birthdays, anniversaries, and holidays without them?
What does “normal” look like now?
How do I help my surviving children while grieving myself?
How can I keep my child’s memory alive while still moving forward?
Do grieving moms ever heal?
What are some coping strategies to deal with the daily heartbreak of child loss?
…you’ll find understanding, answers, and encouragement here.
Drawing from her own journey as a bereaved mother and her training with grief expert David Kessler, Lisa blends empathy with practical strategies to help you:
Cope with the death of a baby, child, or teen
Find comfort during grief milestones and anniversaries
Heal your heart while honoring your child’s legacy
Connect with other grieving mothers who understand your pain
Begin to rebuild life with both grief and hope
Whether your loss is recent or many years ago, this podcast will walk beside you with love, understanding, and support.
💔 You don’t have to walk this road alone. Subscribe to Grief Support for Moms After Child Loss for weekly encouragement, coping tools, and heartfelt conversations about life after the death of a child.
💌 Join the Comfort Connection newsletter for grief tips, book recommendations, and gentle resources: https://lisakboehm.kartra.com/page/Comfort
In this episode, host Lisa Boehm explores the complex relationship between social media and grieving. Social media can be both a lifeline and a landmine, providing comfort or deepening pain. Lisa shares her journey, emphasizing the importance of creating boundaries to protect emotional well-being. Tips include curating your social media feed to ensure it supports rather than harms, and being intentional about what, when, and how you share about your child. The episode encourages mindful social media use as a tool for healing and connection, rather than comparison, reminding us all to focus on what nurtures the heart.
In a heartfelt episode, Lisa Boehm offers insights into living with grief ten years after her daughter's tragic death. She outlines 10 significant lessons she’s learned, touching on themes like honoring her child's life through love instead of pain, the necessity of embracing emotions to heal, and the transformative journey of grief. Lisa reassures grieving mothers that they can find purpose once more, even if it looks different than before. Through community support and celebrating their child's life, she emphasizes that love endures beyond loss, forming an eternal connection across time.
In this episode of the Child Loss and Grief Support Podcast, host Lisa Boehm delves into the rarely discussed topic of losing personal identity after losing a child. As a bereaved mother herself, Lisa shares her personal experiences and those of others, highlighting the disoriented feeling many moms face. Bringing susceptibility and compassion, this episode guides listeners to explore gentle ways of rediscovering themselves and honoring their child's memory at the same time. With a focus on self-awareness and acceptance, listeners are encouraged to seek support and find healing within a community that truly understands their unique journey.
Thanksgiving can be a profound reminder of loss for bereaved parents. In this heartfelt podcast episode, grief educator Lisa Boehm shares practical strategies to survive the holiday season after losing a child. Acknowledging the pain of altered traditions and empty chairs, Lisa encourages listeners to release the idea of normal and focus on self-care. Her tips include simplifying celebrations, honoring the child in small ways, and creating personal space during overwhelming moments. By fostering new ways to remember and appreciate existing love, this episode offers hope and support for grieving families during Thanksgiving and beyond.
In this episode of the Child Loss and Grief Support podcast, host Lisa Boehm speaks with Tara McDonald, a bereaved mother who lost her only daughter, Haley. Despite the profound grief, Tara has found ways to continue living with joy, connection, and purpose. She shares her insights on how she carries her daughter's love forward and stays grounded in hope. This inspiring conversation reminds us that even through darkness, light can still find its way in. Tara's reflections offer comfort and inspiration to those navigating the difficult path of losing a child.
In this episode of the Grief and Child Loss Podcast, Lisa Boehm dives into the complex relationship between grief and sleep. Exploring why exhaustion and insomnia are prevalent in those experiencing child loss, Lisa sheds light on how trauma impacts the nervous system. She offers actionable advice for finding rest, emphasizing compassion and small bedtime routines that signal safety to the body. With practical tips on using mindfulness apps and simple meditations, listeners are guided toward gentle, realistic ways to help themselves rest. Lisa offers solace, reminding listeners that healing, though slow, is tenderly on its way.
In the Child Loss and Grief podcast, Lisa Boehm addresses a listener's question on the cruelty faced during grief. She shares her own experiences, exploring the reasons behind people's unsupportive behavior and the unrealistic timelines society imposes on grief. Lisa offers practical steps for releasing draining relationships and reinforces the value of focusing on those who provide genuine support. The episode underlines the healing power of shared experiences and professional support, encouraging bereaved parents to embrace new beginnings and cherish supportive friendships.
Join Lisa Boehm as she opens up about her enlightening mediumship reading in the Child Loss and Grief Support Podcast. Listen as she describes how a session with psychic Kat B brought to light intimate details and comforting messages from her daughter Katie, assuring Lisa of her continuing presence. The reading unexpectedly aligns with Lisa's personal and professional aspirations, urging her to pursue writing a new book. This episode highlights the transformative power of believing in a love that persists after loss and inspires grieving parents to find solace in their unique experiences of connection with their departed children.
On the Grief and Child Loss Podcast, Lisa Boehm candidly discusses the pervasive yet often unspoken emotion of jealousy in grief. Through personal stories of her daughter Katie's passing and the ensuing emotions during significant life events of others, Lisa normalizes these feelings. She outlines strategies like embracing self-care, reframing perspectives, and engaging with supportive communities to manage jealousy. Emphasizing the importance of balance, Lisa promotes holding both grief and happiness, reminding bereaved mothers that their feelings are valid. This episode serves as a compassionate guide for those navigating life's milestones without their cherished children.
In this heartfelt podcast episode, Caitlin DeYoung opens up about the profound experience of losing her brother Dylan. As the oldest sibling, Caitlin reflects on Dylan's vibrant personality and the deep void his absence has left. She explores the complexities of grief, acknowledging both her personal journey and the shared experience with her family. Caitlin emphasizes the importance of allowing oneself to feel and navigate grief individually, while appreciating the unexpected strength and perspective that comes from enduring such a profound loss.
This podcast episode addresses sibling grief, highlighting the often forgotten emotional struggles siblings face after a child's death. The host, Lisa Boehm, shares her son's journey through grief following the death of his sister, Katie. By maintaining a semblance of routine, and allowing for emotional expression, Ryan began to heal. The episode underscores the need for authenticity and communication in grieving families, advising listeners to avoid comparatives in grief, affirm the surviving child's importance, and provide continuous love and reassurance to support their healing process.
The Child Loss and Grief Support Podcast, hosted by Lisa Baum, focuses on the topic of fading friendships after the loss of a child. Lisa addresses the reasons friends may distance themselves during such a difficult time and highlights the importance of communicating one's needs for support. She suggests practical ways to reconnect, including asking for what you need and finding new, understanding communities.
In this episode of the Grief and Child Loss Podcast, host Lisa Boehm shares her seven-step healing framework for coping with the loss of a child. Rooted in her personal journey after the death of her daughter Katie, Lisa discusses strategies from her book, using the acronym HEALING to outline ways to honor your child, engage in self-care, seek assistance, live fully, set intentions, nurture the soul, and practice gratitude. These approaches offer practical, heartfelt guidance for rediscovering joy and strength while carrying the enduring weight of grief, aiming to help bereaved parents navigate the difficult path forward.
In this episode, Lisa Boehm discusses the profound complexity of grieving a child, drawing on her own experience following the loss of her daughter, Katie. She dismantles common misconceptions about grief being a linear process and emphasizes the lifelong journey of carrying both love and grief. By sharing 12 lessons she wishes she had known earlier, Lisa aims to offer guidance, dispel myths, and encourage bereaved parents to connect with others who share similar experiences. Her insights highlight the importance of community, acknowledging grief's physical toll, and finding ways to live meaningfully alongside enduring loss.
In this moving podcast episode, Becky Livingston shares her unique journey of coping with the loss of her daughter, Rachel, by traveling the world with her ashes. As a lifelong traveler, Becky chose an extraordinary way to keep her daughter's memory alive, finding solace and understanding along the way. For 26 months, she journeyed across various countries, using travel as a medium for healing. Through her story, listeners gain insight into the diverse ways individuals process grief and how stepping out of one's comfort zone can bring clarity and peace during the most challenging times.
Explore the intricacies of nighttime grief with Lisa Boehm on this episode of the Grief and Child Loss Podcast. Lisa shares her personal struggle with sleepless nights following the loss of her daughter and discusses the biological and emotional reasons behind heightened night-time grief. Listeners are guided through practical tools, including creating routine rituals, engaging in meditation, and the cathartic power of journaling to alleviate nocturnal anxiety and loneliness. With empathy and understanding, Lisa provides hope and a compassionate roadmap for bereaved parents seeking tranquility and relief in the night's quiet hours.
This episode of the Grief and Child Loss Podcast, hosted by bereaved mom Lisa Boehm, delves into the unique challenges of facing the back to school season after losing a child. Lisa shares her personal journey of coping with grief triggered by school traditions and offers practical strategies such as creating new traditions and managing social media exposure. She emphasizes the importance of seeking support and highlights how giving back can transform grief into kindness. Through this heartfelt discussion, listeners are encouraged to carry their love and memory of their lost child while finding comfort and hope in new beginnings.
In this heartfelt episode, host Lisa Boehm explores the emotional weight of planning vacations after losing a child. If you've ever felt guilty or unsure about taking a trip while grieving, you're not alone. Lisa shares personal stories, reflections, and practical advice to help you carry your grief with compassion—wherever life takes you.
Child Loss & Grief Support for Moms | Coping after the Death of a Child | Hope & Healing for Grieving Mothers | Grief | Loss
A mental health and grief support podcast for moms navigating life after child loss. Hosted by author, bereaved mom, and grief educator Lisa K. Boehm, each episode offers hope, tools, and connection for living with grief.
Child Loss & Grief Support for Moms is a safe, compassionate space for mothers grieving the death of a child—whether through miscarriage, stillbirth, infant loss, or the loss of a teen or adult child. This podcast offers gentle guidance, heartfelt encouragement, and real tools to help you survive the unimaginable pain of child loss.
Each episode shares practical grief support, honest stories from other grieving mothers, and expert insights to help you cope with overwhelming sadness, navigate grief triggers, and find ways to honor your child’s memory. You’ll find comfort in knowing you are not alone, and hope that life after loss—while different—can still hold meaning and love.
If you’ve ever asked yourself:
Will I ever survive this pain after losing my child?
How do I get through birthdays, anniversaries, and holidays without them?
What does “normal” look like now?
How do I help my surviving children while grieving myself?
How can I keep my child’s memory alive while still moving forward?
Do grieving moms ever heal?
What are some coping strategies to deal with the daily heartbreak of child loss?
…you’ll find understanding, answers, and encouragement here.
Drawing from her own journey as a bereaved mother and her training with grief expert David Kessler, Lisa blends empathy with practical strategies to help you:
Cope with the death of a baby, child, or teen
Find comfort during grief milestones and anniversaries
Heal your heart while honoring your child’s legacy
Connect with other grieving mothers who understand your pain
Begin to rebuild life with both grief and hope
Whether your loss is recent or many years ago, this podcast will walk beside you with love, understanding, and support.
💔 You don’t have to walk this road alone. Subscribe to Grief Support for Moms After Child Loss for weekly encouragement, coping tools, and heartfelt conversations about life after the death of a child.
💌 Join the Comfort Connection newsletter for grief tips, book recommendations, and gentle resources: https://lisakboehm.kartra.com/page/Comfort