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chill out with kelly ward
kelly ann ward
96 episodes
4 days ago
Send us a text Hello beautiful people! The first days of your period can feel heavy, introspective, and low-energy, and that’s okay. I’m sharing simple, realistic ways to slow down, feel cozy, and honour your body without the guilt. i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc ✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon. ✭ my book: https://www.amazon.com/dp/B0B8VQX3TJ ✩ MY SOCIAL MEDIA ✩ ✭ instagram: @_kellyannward_ ✭youtube:...
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Mental Health
Personal Journals,
Education,
Society & Culture,
Self-Improvement,
Health & Fitness
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Send us a text Hello beautiful people! The first days of your period can feel heavy, introspective, and low-energy, and that’s okay. I’m sharing simple, realistic ways to slow down, feel cozy, and honour your body without the guilt. i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc ✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon. ✭ my book: https://www.amazon.com/dp/B0B8VQX3TJ ✩ MY SOCIAL MEDIA ✩ ✭ instagram: @_kellyannward_ ✭youtube:...
Show more...
Mental Health
Personal Journals,
Education,
Society & Culture,
Self-Improvement,
Health & Fitness
https://is1-ssl.mzstatic.com/image/thumb/Podcasts221/v4/c3/1a/ae/c31aaec0-19a7-c6c9-c2ff-97fa380a7418/mza_4988025245337630788.jpg/600x600bb.jpg
how to keep your sh*t together (advice session)
chill out with kelly ward
25 minutes
6 months ago
how to keep your sh*t together (advice session)
Send us a text Hello beautiful people! Some days it takes everything in you, to just get out of bed. This episode is for those moments, how to keep showing up, even when it’s hard. You’re not alone. If you’ve been waking up lately and just feeling… off, this one's for you. i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc ✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon. ✭ my book: https://www.amazon.com/dp/B0B8VQX3TJ ✩ MY SOCIAL MEDIA ...
chill out with kelly ward
Send us a text Hello beautiful people! The first days of your period can feel heavy, introspective, and low-energy, and that’s okay. I’m sharing simple, realistic ways to slow down, feel cozy, and honour your body without the guilt. i hope you enjoy. i love you. have an amazing day. follow your dreams. etc etc ✩ CHECK OUT (my book) BRIGHT DAYS AHEAD ✩ Available on Amazon. ✭ my book: https://www.amazon.com/dp/B0B8VQX3TJ ✩ MY SOCIAL MEDIA ✩ ✭ instagram: @_kellyannward_ ✭youtube:...