Choose Happy with Marie | Live a Happy Life | Overcome Self-Doubt | Affirmations
Marie Mota-Lee – Choose Happy Affirmations Author, Mindset Mentor
131 episodes
2 days ago
Welcome to Choose Happy with Marie — ranked in the top 1.5% of podcasts globally and entering its 4th season. This podcast is for women ready to break free from self-doubt, negative thinking, and self-criticism, and step into lasting confidence, self-worth, and happiness.
Each week, I share affirmations, practical mindset tools, and heart-centered guidance designed to help you feel calmer, clearer, and more confident — one small shift at a time. Episodes are empowering, inspiring, and created for women seeking real personal growth, emotional resilience, and confidence that feels authentic — without fluff or forced positivity.
Tune in to discover practical tools and affirmations you can use immediately to open doors to clarity, calm, and joy. It’s about taking small, intentional steps that add up to big, lasting change — because happiness isn’t something you wait for, it’s something you choose, every single day.
🌞 Free Morning Routine + Bonus Affirmations → choosehappywithmarie.com/bonus
💛 Explore Choose Happy → choosehappywithmarie.com
🎧 Love the show? Leave a review or share it with a friend ready to break free from self-doubt—it helps more women choose happy!
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Welcome to Choose Happy with Marie — ranked in the top 1.5% of podcasts globally and entering its 4th season. This podcast is for women ready to break free from self-doubt, negative thinking, and self-criticism, and step into lasting confidence, self-worth, and happiness.
Each week, I share affirmations, practical mindset tools, and heart-centered guidance designed to help you feel calmer, clearer, and more confident — one small shift at a time. Episodes are empowering, inspiring, and created for women seeking real personal growth, emotional resilience, and confidence that feels authentic — without fluff or forced positivity.
Tune in to discover practical tools and affirmations you can use immediately to open doors to clarity, calm, and joy. It’s about taking small, intentional steps that add up to big, lasting change — because happiness isn’t something you wait for, it’s something you choose, every single day.
🌞 Free Morning Routine + Bonus Affirmations → choosehappywithmarie.com/bonus
💛 Explore Choose Happy → choosehappywithmarie.com
🎧 Love the show? Leave a review or share it with a friend ready to break free from self-doubt—it helps more women choose happy!
Choose Happy with Marie | Live a Happy Life | Overcome Self-Doubt | Affirmations
18 minutes
1 month ago
122 | Let Go of Holiday Stress Before It Starts
Do the words “holiday season” make your heart race with to-do lists and expectations? You’re not alone. In this episode, I share a simple pre-holiday reflection and planning exercise to help you release stress, set boundaries, and intentionally create a calm, happy holiday season.
What You’ll Learn:
How to identify your top holiday stressors
A 5-minute pre-holiday reset to create calm and clarity
Practical strategies for saying “no” without guilt
Micro-journaling to notice happiness every day
Affirmation to guide your holiday mindset
Cheers,
Marie
Resources & Links:
👉 Download the FREE guide Is This Belief Keeping You from Feeling Happy? + 3 printable Choose Happy affirmation cards: Click HERE
👉 Learn about Choose Happy: https://choosehappywithmarie.com/👉 Instagram: @choosehappywithmarie
SUBSCRIBE & REVIEW:👉 If you loved this episode, please take a moment to Subscribe to the show and leave a Review on your podcast player. Leave a REVIEW – If this episode supported you, please leave a 5-star review. It helps more women discover Choose Happy and reclaim their happiness.
Choose Happy with Marie | Live a Happy Life | Overcome Self-Doubt | Affirmations
Welcome to Choose Happy with Marie — ranked in the top 1.5% of podcasts globally and entering its 4th season. This podcast is for women ready to break free from self-doubt, negative thinking, and self-criticism, and step into lasting confidence, self-worth, and happiness.
Each week, I share affirmations, practical mindset tools, and heart-centered guidance designed to help you feel calmer, clearer, and more confident — one small shift at a time. Episodes are empowering, inspiring, and created for women seeking real personal growth, emotional resilience, and confidence that feels authentic — without fluff or forced positivity.
Tune in to discover practical tools and affirmations you can use immediately to open doors to clarity, calm, and joy. It’s about taking small, intentional steps that add up to big, lasting change — because happiness isn’t something you wait for, it’s something you choose, every single day.
🌞 Free Morning Routine + Bonus Affirmations → choosehappywithmarie.com/bonus
💛 Explore Choose Happy → choosehappywithmarie.com
🎧 Love the show? Leave a review or share it with a friend ready to break free from self-doubt—it helps more women choose happy!