The Shame you carry about your weight is the enemy's strategy against you.
If you know it's your time for mind/body/soul renewal...get in TSM now:
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when WILLPOWER stops working and God begins to work!
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Why Self help is KEEPING you stuck in your weight loss journey
It's not too late to learn how to be spirit led....eve in weight loss. join here:
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I Tried to Fix Myself... Until God Transformed Me: My Weight-Loss Testimony
https://www.skool.com/christianweightloss/about?ref=487c36e83fea4ebe9fbc5ca2d9d94030
In this deeply inspiring episode, Deanne shares her powerful journey of losing 48 pounds, not through willpower, dieting pressure, or obsession, but through surrender, obedience, renewed thinking, and faith. She opens up about what life felt like before, how God met her in the struggle, and how learning to walk in alignment instead of striving reshaped not only her body, but her identity, confidence, mindset, and relationship with food.
This is not just a weight loss story. It is a testimony of healing, discipline, freedom, and spiritual maturity. If you have ever felt stuck, discouraged, or unsure whether real transformation is possible for you, Deanne’s story will give you hope, courage, and renewed faith that God truly cares about your health, your body, and the life you are becoming.
Click here to learn more about The Seeker's method: https://www.sherriekapala.com/seeker
How to break the CYCLE when you FEEL like you've tried everything.
If you KNOW NOW is your time: join us in TSM here: https://www.skool.com/christianweightloss/about?ref=487c36e83fea4ebe9fbc5ca2d9d94030
The Real Reason you keep giving in: How Christian Women are quietly negotiating with Temptation. Part 2 in 3 part series.
Join me now in The Seeker's Method!
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If I had to lose the weight all over again, I would not do it the way I did years ago.This is Part 2 of my 5-episode series where I share exactly what I would do differently if I were starting my weight loss journey today. In this video I break down what I’ve learned spiritually and physically, how I would think differently about change, and where I would begin in order to experience lasting transformation rooted in Christ.If you’ve been feeling stuck, restarting, or frustrated with dieting, this message will help you reset your perspective and step into hope. This is discipleship. This is identity renewal. This is how we really change.
Click here to learn more about The Seeker's method.
If this blessed you today, make sure you subscribe so you don’t miss the next devotional in this series. You can watch this on my YouTube channel too.
If I had to lose the weight all over again, I would not do it the way I did years ago.
This is Part 1 of my 5-episode series where I share exactly what I would do differently if I were starting my weight loss journey today. In this video I break down what I’ve learned spiritually and physically, how I would think differently about change, and where I would begin in order to experience lasting transformation rooted in Christ.
If you’ve been feeling stuck, restarting, or frustrated with dieting, this message will help you reset your perspective and step into hope. This is discipleship. This is identity renewal. This is how we really change.
Visit the full Seeker resource:
https://www.sherriekapala.com/seeker
If this blessed you today, make sure you subscribe so you don’t miss the next devotional in this series.
If I had to lose weight all over again, I would do these 5 things. Episode 1 of 5.
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f you’ve tried diet after diet and still haven’t lost the weight, this episode will finally explain why.
Not from a willpower perspective.
Not from a food rules perspective.
But from a spiritual one.
In this episode, Sherrie walks you through the story of Abraham and shows you how the same decision Abraham faced is the one standing in front of you right now.
The decision between comfort and calling.
Between what feels safe and what God has promised.
Between staying where you are and trusting God into the unknown.
Why does weight loss feel so hard, even when you love Jesus, pray, and genuinely want to change?
In this episode, we uncover the real reason many Christian women feel stuck in the same weight loss patterns, despite years of trying harder, praying more, and consuming endless advice. This is not about food, willpower, or discipline alone. It is about deception, misplaced authority, and spiritual misunderstanding.
You will learn how subtle lies shape beliefs, how authority actually works in the life of a believer, and why knowing the truth is not the same as living in it. We expose the quiet voices that pressure, negotiate, and accuse, and we reveal why weight loss becomes possible when you stop fighting in your own strength and start standing in the authority Christ has already given you.
If you have ever wondered why your effort has not matched your desire, this episode will bring clarity, conviction, and hope. This is a discipleship conversation for Christian women who are ready to stop cycling through frustration and start walking in truth, obedience, and spiritual authority.
Learn more about working with me here.
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If you’ve ever wondered why you keep starting strong and quitting, why cravings feel stronger than your resolve, or why willpower never seems to last, this message is for you.
Weight loss is not failing you because of food.
It is failing because of lordship.
In this episode, Christian life coach Sherrie Kapala reveals the hidden power that quietly governs many believers’ weight loss struggles and why self help, behavior modification, and motivation never produce lasting change.
Drawing from Romans 7 and Romans 8, this teaching exposes sin not merely as behavior, but as a false governing power disguised as comfort and self. You will learn why you cannot change yourself, why trying harder strengthens the wrong power, and how true freedom comes through transferring lordship to Christ.
This episode introduces a piercing discipleship question that activates the Spirit in moments of temptation and brings clarity where confusion once ruled:
What would Jesus want me to do, even in weight loss?
This is not a diet.
This is not motivation.
This is discipleship.
If you are ready to stop being mastered by the flesh and start walking in the freedom Christ died to give you, this episode will awaken you to what is possible when you live by the Spirit.
Join my Christian Weight Loss Community here.
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When Weight Loss Feels Hard- How God Uses Pressure to Prepare You for Breakthrough!
Ready for Weight Loss Mind Renewal & Discipleship?
Christian Weight loss: You can't fix YOURSELF and God never asked you to!
Join us in The Seeker's Method for Weight Loss!
Christian Weight loss for Believers ready to become transformed!
https://www.skool.com/christianweightloss/about?ref=487c36e83fea4ebe9fbc5ca2d9d94030
The Real Reason you keep giving in: How Christian Women are quietly negotiating with Temptation. Part 3 in 3 part series.
Join me now in The Seeker's Method!
https://www.skool.com/christianweightloss/about?ref=487c36e83fea4ebe9fbc5ca2d9d94030
If you want to lose weight without losing your peace this Christmas, this episode is for you. In today’s message, I share how your weight loss journey can feel lighter, easier, and more spiritual when you have daily encouragement, biblical truth, and real tools at your fingertips. You will learn why so many Christian women struggle to stay consistent during the holidays and how a steady rhythm of truth and support can keep you aligned with who you are becoming.
I also reveal a powerful and completely FREE resource that will help you stay focused on God’s strength instead of your cravings, renew your mind every day, and walk in the discipline your transformation requires. If you long to become the woman who finally loses the weight, but you want help staying the course, make sure you listen. You do not want to miss what is coming next. SHERRIE KAPALA ON YOUTUBE LINK
In this powerful episode, Sherrie shares a life-changing revelation the Lord gave her about the true nature of worry and anxiety. Through personal testimony, Scripture, and spiritual teaching, she exposes how worry begins as a thought, evolves into a belief, and manifests as anxiety in the body. It is not random. It is a kingdom signal.
Sherrie reveals how anxiety is the evidence that you have stepped out of the kingdom of God and into the kingdom of self, where you are trying to carry what only God is meant to hold. She teaches how to recognize the intruder, how to shift back into alignment, and how to “seek first the kingdom of God” in a way that instantly slays worry and restores peace.
Listeners will learn how to replace anxiety with alignment, how to identify the spiritual mechanics behind their emotional reactions, and how to use the phrase “Not in this kingdom” as a powerful kingdom-reset declaration.
This episode is filled with revelation, coaching, Scripture, and an urgent invitation to take authority over fear and worry. If anxiety has ever ruled your days, this episode will change your life.
website link: https://www.sherriekapala.com/workwithsherrie
Why it FEELS like nothing is changing on your weight loss journey.