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Christian Wellness for Weary Women: Heal Burnout Through Trauma-Informed Wellness Coaching
Cassie Hutton
78 episodes
3 days ago
Do you feel exhausted, overwhelmed, and wondering why your body and emotions keep crashing? This podcast cuts through the confusion and shows you how to recover from burnout, balance hormones, and support your nervous system with real, faith-rooted strategies. I’m Cassie — coach, HTMA practitioner, and mom of five who’s lived this chaos, healed herself, and helped countless women do the same. If you want steadier energy, clearer thinking, and practical help that actually works, you’re in the right place—no magic wands, just real fixes and a little laughter to keep you sane.
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Alternative Health
Health & Fitness
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All content for Christian Wellness for Weary Women: Heal Burnout Through Trauma-Informed Wellness Coaching is the property of Cassie Hutton and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Do you feel exhausted, overwhelmed, and wondering why your body and emotions keep crashing? This podcast cuts through the confusion and shows you how to recover from burnout, balance hormones, and support your nervous system with real, faith-rooted strategies. I’m Cassie — coach, HTMA practitioner, and mom of five who’s lived this chaos, healed herself, and helped countless women do the same. If you want steadier energy, clearer thinking, and practical help that actually works, you’re in the right place—no magic wands, just real fixes and a little laughter to keep you sane.
Show more...
Alternative Health
Health & Fitness
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Ep. 59 | Soul Wounds and Soul Ties with Dr. Charli Caraway
Christian Wellness for Weary Women: Heal Burnout Through Trauma-Informed Wellness Coaching
51 minutes 13 seconds
1 year ago
Ep. 59 | Soul Wounds and Soul Ties with Dr. Charli Caraway

Hey friends! On this week's episode I invited special guest Dr. Charli on.

Charli Caraway was born and raised in Texas and Louisiana.  She is a writer, editor, speaker, leader, life coach and change agent. Affectionately known as "Dr. Charli", she loves to ‘keep it real’ with humor in leadership and personal development which has gained her the recognition of being a ‘velvet hammer’.
In 2008, Dr. Charli left her position as a Director and Instructor at LeTourneau University to enter full-time ministry. She became an advocate and liaison for women and children in crisis as the Founder and Director of a long-term transitional home for homeless single mothers. 
In 2018, Dr. Charli used 25 years of professional writing and began publishing in order to assist others who wanted to share their redemption stories. In 2020, Dr. Charli became a member of the Active-Faith Board of Directors and helped the ministry rebrand. Then, she became the Executive Director for Active-Faith in 2021.
Her passion is incorporating the word of God into everyday life. Her vision is to equip the world to do the same. She is a modern-day Jael ready to stand for God’s people against the enemy, helping others live a fulfilled life through scripture and faith. She believes in empowering people in their own journey. She is the author of The Wounded Warrior and has a podcast called "Battleplan for the Wounded Warrior."
She and her husband, Rodney, live in East Texas. They have five adult children, two beautiful granddaughters and a spoiled dog. When they aren’t working, they love to travel, go camping, and indulge in back-road exploration.


Connect with Dr. Charli

Active-Faith.org


Connect with Cassie 

Read my personal story: ⁠⁠⁠⁠Finding Freedom: A Personal Exodus From Deception to Identity⁠⁠⁠⁠⁠

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⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠Take Back Your Birth: Guide to Healing Birth Trauma⁠⁠⁠⁠⁠⁠⁠⁠⁠⁠

Christian Wellness for Weary Women: Heal Burnout Through Trauma-Informed Wellness Coaching
Do you feel exhausted, overwhelmed, and wondering why your body and emotions keep crashing? This podcast cuts through the confusion and shows you how to recover from burnout, balance hormones, and support your nervous system with real, faith-rooted strategies. I’m Cassie — coach, HTMA practitioner, and mom of five who’s lived this chaos, healed herself, and helped countless women do the same. If you want steadier energy, clearer thinking, and practical help that actually works, you’re in the right place—no magic wands, just real fixes and a little laughter to keep you sane.