25/5m times 2 plus a 10 minute clean up (for your cleaning products.
I am talking commentary over one chapter of a no longer available version of The Life Map. The newest version is still great and MuchelleB is a fave. This is not sponsored and I hope she doesn’t mind me sharing :)
Get ready for the holidays PLUS start to chip away at your worst room in short chunks :) I did this one and it is awesome! 25/5min Pomodoro then 10/5m (listen for details) Sidequest in your “disaster area” lather rinse repeat times 3!!!!
Hey guys! Miss me? Forgot I existed lol. I am about to drop a new episode. Here is what you need to know.
Shower, tub, floors all addressed in this episode. You clean at your own risk! Do NOT mix cleaning chemicals and be cautious on wet surfaces. This episode is for entertainment only. Do not try at home :)
Can you do it? Hopefully I don’t sound arrogant in this episode it was meant to be cheeky. Recorded many months ago. Enjoy!
Substack? No paid content yet just fyi!
I am sharing my answers and goal setting process with you.
This gives you the full process if you are looking for ideas to set your own goals. I’m not going over my own in this episode.
Starts with a quick clean with me and chat. At 30:00 I go over some exercises you can do ahead of my big goal settling episode. Oh no, I hyped it so now I have to do it! :)
Please keep in mind this is a clean with not speed clean. We are tackling the list from the last episode two breaks included. Happy cleaning!
The list is at the end of this if you want to start on your own.
Guys, I hope you enjoy this. This episode is take 5 or 6 with each one being an hour or close to it. SMH! I’m happy to finally be able to present it.
I just can’t get that episode right.
About my day- hi to new finch fries. My code is toward the end.
Omg! You guys have so much in common! This is obviously only for a select few but it might get others excited about using finch. My friend code is 2 episodes below.
Goal update and how finch is working. What’s been hard and what worked so well
I’ve been using Finch for a little over a week now. My link is below :)
I picked a micropet just for you!
Tap this link or use my friend code ZBZ6NTL7K74 for a special reward!
https://app.befinch.com/invite_v4/AGG7
WARNING! Your house will be CLEAN after this one! Includes a 5 min break and plenty of kitchen time. Cleaning products are required! We are going old school! I’ve missed you. Let’s get back to work! Full list of supplies in prep episode description.
95 minutes freaking you out? I will get ready with you and we will set up out items together. You will need- broom, wipes, toilet cleaner, bags for trash, baskets for items around the house.