Send us a text In this episode of Clear & On Purpose, Christina gets candid about one of the most common struggles she hears from moms: the guilt of taking time for yourself. Whether you’re craving a night away, a solo workout, or even just 15 minutes of quiet, it’s easy to slip into stories that say you shouldn’t need anything outside of motherhood. But what if those stories aren’t actually yours? And what if honoring your needs is one of the greatest gifts you can give your kids? ...
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Send us a text In this episode of Clear & On Purpose, Christina gets candid about one of the most common struggles she hears from moms: the guilt of taking time for yourself. Whether you’re craving a night away, a solo workout, or even just 15 minutes of quiet, it’s easy to slip into stories that say you shouldn’t need anything outside of motherhood. But what if those stories aren’t actually yours? And what if honoring your needs is one of the greatest gifts you can give your kids? ...
Hope, Duality & Emotional Resilience: The Power of Holding Both - Why embracing the full spectrum of emotion makes us stronger, not weaker
Clear & On Purpose
12 minutes
4 months ago
Hope, Duality & Emotional Resilience: The Power of Holding Both - Why embracing the full spectrum of emotion makes us stronger, not weaker
Send us a text Hope, Duality & Emotional Resilience: The Power of Holding Both - Why embracing the full spectrum of emotion makes us stronger, not weaker In this heartfelt solo episode, Christina explores the powerful concept of "both/and"—how embracing duality can increase your emotional resilience, presence, and joy. From summer heat to sunset nostalgia, the beauty of parenting to the frustrations of running a business, Christina shares honest reflections about the paradoxes we a...
Clear & On Purpose
Send us a text In this episode of Clear & On Purpose, Christina gets candid about one of the most common struggles she hears from moms: the guilt of taking time for yourself. Whether you’re craving a night away, a solo workout, or even just 15 minutes of quiet, it’s easy to slip into stories that say you shouldn’t need anything outside of motherhood. But what if those stories aren’t actually yours? And what if honoring your needs is one of the greatest gifts you can give your kids? ...
