Send us a text In this episode of Clear & On Purpose, Christina gets candid about one of the most common struggles she hears from moms: the guilt of taking time for yourself. Whether you’re craving a night away, a solo workout, or even just 15 minutes of quiet, it’s easy to slip into stories that say you shouldn’t need anything outside of motherhood. But what if those stories aren’t actually yours? And what if honoring your needs is one of the greatest gifts you can give your kids? ...
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Send us a text In this episode of Clear & On Purpose, Christina gets candid about one of the most common struggles she hears from moms: the guilt of taking time for yourself. Whether you’re craving a night away, a solo workout, or even just 15 minutes of quiet, it’s easy to slip into stories that say you shouldn’t need anything outside of motherhood. But what if those stories aren’t actually yours? And what if honoring your needs is one of the greatest gifts you can give your kids? ...
Raise Your Standards, Reclaim Your Energy: How Personal Standards Bring Clarity and Ease to Your Life
Clear & On Purpose
20 minutes
1 month ago
Raise Your Standards, Reclaim Your Energy: How Personal Standards Bring Clarity and Ease to Your Life
Send us a text Ever feel like you’re constantly falling short of the invisible “shoulds” in your life? From how clean your house should be to how often you should work out — it’s exhausting trying to keep up with everyone else’s expectations. In this episode of Clear & On Purpose, Christina dives deep into the concept of personal standards — what they are, why they matter, and how they can help you live more intentionally and authentically. When you create and live by your standards (not...
Clear & On Purpose
Send us a text In this episode of Clear & On Purpose, Christina gets candid about one of the most common struggles she hears from moms: the guilt of taking time for yourself. Whether you’re craving a night away, a solo workout, or even just 15 minutes of quiet, it’s easy to slip into stories that say you shouldn’t need anything outside of motherhood. But what if those stories aren’t actually yours? And what if honoring your needs is one of the greatest gifts you can give your kids? ...