Send us a text In this episode of Clear & On Purpose, Christina gets candid about one of the most common struggles she hears from moms: the guilt of taking time for yourself. Whether you’re craving a night away, a solo workout, or even just 15 minutes of quiet, it’s easy to slip into stories that say you shouldn’t need anything outside of motherhood. But what if those stories aren’t actually yours? And what if honoring your needs is one of the greatest gifts you can give your kids? ...
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Send us a text In this episode of Clear & On Purpose, Christina gets candid about one of the most common struggles she hears from moms: the guilt of taking time for yourself. Whether you’re craving a night away, a solo workout, or even just 15 minutes of quiet, it’s easy to slip into stories that say you shouldn’t need anything outside of motherhood. But what if those stories aren’t actually yours? And what if honoring your needs is one of the greatest gifts you can give your kids? ...
Stop Doomscrolling, Start Living: Choosing Joy in a Chaotic World
Clear & On Purpose
9 minutes
3 months ago
Stop Doomscrolling, Start Living: Choosing Joy in a Chaotic World
Send us a text In a world filled with constant headlines, political unrest, and the looming fear of “what’s next,” it’s easy to feel powerless, anxious, and stuck in a cycle of despair. In this episode of Clear & On Purpose, I share my personal journey of going from hyper-informed and constantly outraged… to grounded, present, and intentional with my energy. You’ll hear: Why staying too informed can actually make you less effective at creating changeHow I shifted from living in constant f...
Clear & On Purpose
Send us a text In this episode of Clear & On Purpose, Christina gets candid about one of the most common struggles she hears from moms: the guilt of taking time for yourself. Whether you’re craving a night away, a solo workout, or even just 15 minutes of quiet, it’s easy to slip into stories that say you shouldn’t need anything outside of motherhood. But what if those stories aren’t actually yours? And what if honoring your needs is one of the greatest gifts you can give your kids? ...
