RE-EVAL CP Short XIX: Nutrient Timing (The 'Drive' Edition)

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Clinically Pressed Podcast

Clinically Pressed

358 episodes

1 week ago

Clinically Pressed Co. is evolving to provide more good and access to those that are looking to make a change in their health, fitness and performance. As a non-profit we will focus on providing safety upgrades for our local community (and beyond), while providing science back and cutting edge resources to those who are don't have the access they need to make the changes they want. We are here to help those who don't know where to start or need a little bit of assistance to get up and get going, all while not trying to sell something to you to make it happen. -CP Co.

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RE-EVAL CP Short XIX: Nutrient Timing (The 'Drive' Edition)

Clinically Pressed Podcast

5 minutes 33 seconds

1 week ago

RE-EVAL CP Short XIX: Nutrient Timing (The 'Drive' Edition)

Is the timing of when you get your nutrients in important? Well it depends. Dr. Jagim breaks down what you need to know about nutrient timing. It used to be the biggest thing you had to focus on and make sure you did not miss an 'anabolic window'. That may apply to a very specific portion of the population but not to most of us. Find out more.SUBSCRIBE: https://www.youtube.com/c/clinicallypressed?sub_confirmation=1www.clinicallypressed.org#complicatedsimple