In this episode I speak with Serge Durrant, a former Top Gun fighter pilot turned paraglider, discussing his journey from aviation to adventure sports. We explore themes of mentorship, risk management, and the importance of community in high-stakes environments. Serge shares insights on overcoming fear, the competitive nature of flying, and the mental techniques that have helped him succeed in hang gliding, flying F-18 fighter jets, and paragliding. The conversation highlights the parallels between aviation and paragliding, emphasizing the need for grit and the value of learning from mistakes. Serge discusses the importance of training, mentorship, and the lessons learned from both successes and failures. He reflects on his growth as a pilot, the pressures of competition, and his future aspirations in the sport, emphasizing the unique joy of paragliding and the importance of maintaining a passion for flying.In the episode we speak about Serge’s book “Fighter Pilot.” It’s a hoot and can be found here. Takeaways* Serge started flying at four years old.

* He was flying jets by 21.

* The aviation environment is incredibly competitive.

* Mentorship plays a crucial role in pilot training.

* Serge buried five good mates during his career.

* He had a fear of the wind while paragliding.

* Every flight is an opportunity to learn.

* Grit is essential for success in paragliding.

* Mindset shifts can significantly improve performance.

* Serge won the master’s division in a recent race. Risk management is crucial in paragliding, especially in challenging conditions.

* Training should include SIV (Simulation of In-Flight Situations) to build confidence.

* The psychological aspect of flying can be as challenging as the physical demands.

* Having a mentor can significantly enhance a pilot’s skills and confidence.

* Experiencing fear is normal, but it shouldn’t be debilitating.

* The thrill of paragliding comes from the unique experience of flight.

* Competition can push pilots to their limits, revealing their true grit.

* It’s important to have multiple goals to avoid a midlife crisis in sports.

* The journey of growth in paragliding is continuous and rewarding.

* Appreciating the ability to fly is essential for maintaining motivation.Sound Bites* “I started flying at four years old.”

* “I was flying jets by 21.”

* “It was incredibly competitive.”

* “I buried five really good mates.”

* “You’ve got to have some grit.”

* “Every flight’s a training flight.”

* “I had a fear of the wind.