Reviving Texas Rowing & Coaching Crossfit with ALEXA MCAULIFFE

https://is1-ssl.mzstatic.com/image/thumb/Podcasts211/v4/bb/fc/2b/bbfc2b9a-38a2-4ad9-5df4-9cdfe91250a4/mza_4304599783441091150.jpg/600x600bb.jpg

Coach Em Up Podcast

Tim Riley

90 episodes

4 days ago

Coach Em Up Podcast is here! Hosted by renowned coaches Tim Riley and Zack Zillner, Coach Em Up traverses all things training, performance, gains, and growth. Guests include your favorite coaches, current and former pro athletes, entrepreneurs, and influencers. Everyone can learn something from someone else- and we wanna learn from the best.

Health & Fitness

RSS

All content for Coach Em Up Podcast is the property of Tim Riley and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

Health & Fitness

https://d3t3ozftmdmh3i.cloudfront.net/staging/podcast_uploaded_episode/40533515/40533515-1756221389235-811ea5887f938.jpg

Reviving Texas Rowing & Coaching Crossfit with ALEXA MCAULIFFE | Ep. 80

Coach Em Up Podcast

1 hour 47 minutes 29 seconds

2 months ago

Reviving Texas Rowing & Coaching Crossfit with ALEXA MCAULIFFE | Ep. 80

Check out Alexa on socials! @alexa_mcauliffe

Use code "Tim" to get 15% off at https://davidgreyrehab.com

Head over to ⁠https://VALD.com⁠ to request a demo!

Code "coachemup10" for 10% off EVERYTHING at https://Eleiko.com/coachemup

Get a free trial with TrainHeroic ➡️ https://bit.ly/coachemuppodcast

Code “coachemup15” for 15% at https://Squatwedgiez.com

Join host Tim Riley as he interviews Alexa McAuliffe, assistant coach for women's rowing at the University of Texas. Alexa shares her remarkable journey from coaching Crossfit, Reviving Texas Rowing and becoming a Rowing gold medalist. They dive deep into proper rowing technique, coaching philosophies, and the mental fortitude required to excel in competitive rowing.

Learn why rowing is actually a pushing sport (not pulling!), how to properly set your damper settings, and what it takes to coach elite athletes. Alexa also opens up about her challenging transition from athlete to coach, including a difficult chapter living in St. Thomas before finding her way back to Texas as a coach.

Don't forget to subscribe! Every subscriber is another beacon of hope to get Zack back to Texas safely. Do your part!