Ready to stop forcing your days into a 24-hour hustle that doesn’t fit your body? We sit down with Katrina, creator of the Create Her Planner, to reframe planning around lunar phases, seasonal energy, and the real rhythms women experience across life stages, including perimenopause and postmenopause. This is a practical, grounded conversation about matching tasks to timing so your best work happens when your brain and body are ready. We walk through how the planner blends a lunar calendar, w...
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Ready to stop forcing your days into a 24-hour hustle that doesn’t fit your body? We sit down with Katrina, creator of the Create Her Planner, to reframe planning around lunar phases, seasonal energy, and the real rhythms women experience across life stages, including perimenopause and postmenopause. This is a practical, grounded conversation about matching tasks to timing so your best work happens when your brain and body are ready. We walk through how the planner blends a lunar calendar, w...
Finding Grace Through Trauma: Briana Rice's Journey of Healing and Empowerment S5E5
Coach Mikki and Friends
20 minutes
8 months ago
Finding Grace Through Trauma: Briana Rice's Journey of Healing and Empowerment S5E5
When life deals you an unexpected blow, do you crumble or transform? For Briana Rice, a devastating collision with a semi-truck in 2021 didn't end her story, it began a powerful new chapter. Briana takes us through her remarkable journey from scientist and world traveler to traumatic brain injury survivor and advocate. With raw honesty, she shares how she initially thought her life was over after suffering brain and spinal injuries, only to discover that these challenges would become the ca...
Coach Mikki and Friends
Ready to stop forcing your days into a 24-hour hustle that doesn’t fit your body? We sit down with Katrina, creator of the Create Her Planner, to reframe planning around lunar phases, seasonal energy, and the real rhythms women experience across life stages, including perimenopause and postmenopause. This is a practical, grounded conversation about matching tasks to timing so your best work happens when your brain and body are ready. We walk through how the planner blends a lunar calendar, w...
