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Coach Mikki and Friends
Coach Mikki
125 episodes
1 month ago
What if everything you've been taught about productivity and business strategy was designed for someone else's biology? In this eye-opening conversation, former Disney chef turned business strategist Katrina Van Oudheusden reveals the missing piece in women's entrepreneurial education: understanding and leveraging the female infradian rhythm. Katrina shares her journey from thirteen years in Disney's kitchens to discovering that traditional business approaches weren't serving women entrepren...
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Personal Journals
Business,
Society & Culture,
Marketing,
Health & Fitness,
Mental Health
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What if everything you've been taught about productivity and business strategy was designed for someone else's biology? In this eye-opening conversation, former Disney chef turned business strategist Katrina Van Oudheusden reveals the missing piece in women's entrepreneurial education: understanding and leveraging the female infradian rhythm. Katrina shares her journey from thirteen years in Disney's kitchens to discovering that traditional business approaches weren't serving women entrepren...
Show more...
Personal Journals
Business,
Society & Culture,
Marketing,
Health & Fitness,
Mental Health
Episodes (20/125)
Coach Mikki and Friends
Unlocking Your Female Advantage - Katrina van Oudheusden - S5E7
What if everything you've been taught about productivity and business strategy was designed for someone else's biology? In this eye-opening conversation, former Disney chef turned business strategist Katrina Van Oudheusden reveals the missing piece in women's entrepreneurial education: understanding and leveraging the female infradian rhythm. Katrina shares her journey from thirteen years in Disney's kitchens to discovering that traditional business approaches weren't serving women entrepren...
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1 month ago
33 minutes

Coach Mikki and Friends
Apple Pie, and History Coming to Life: The Magic of Riley's Farm - Jim Riley - S5E6
Tucked away in the historic apple-growing region of Oak Glen, California, lies Riley's Farm – a 760-acre colonial living history experience that's become a beloved family tradition for thousands of Southern California families. Join Coach Mikki and farm owner Jim Riley as they explore how this remarkable destination evolved from a family vacation property into an immersive historical experience hosting 80,000 schoolchildren annually. Riley shares the serendipitous journey that led to creatin...
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1 month ago
24 minutes

Coach Mikki and Friends
Finding Grace Through Trauma: Briana Rice's Journey of Healing and Empowerment S5E5
When life deals you an unexpected blow, do you crumble or transform? For Briana Rice, a devastating collision with a semi-truck in 2021 didn't end her story, it began a powerful new chapter. Briana takes us through her remarkable journey from scientist and world traveler to traumatic brain injury survivor and advocate. With raw honesty, she shares how she initially thought her life was over after suffering brain and spinal injuries, only to discover that these challenges would become the ca...
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6 months ago
20 minutes

Coach Mikki and Friends
The Vegan Journey: Embracing Change- Kristyn Mederios - S5E4
Explore a transformative journey into veganism in this captivating episode featuring Kristyn Medeiros. From facing societal pressures to nurturing her children on a plant-based diet, Kristyn radiates passion and determination in helping others discover veganism's holistic advantages. With rich conversations about the challenges of transitioning to a vegan lifestyle, she explains how small steps can lead to substantial changes. Listeners will gain invaluable insights into nutritional needs o...
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8 months ago
25 minutes

Coach Mikki and Friends
Embracing Transformation - Adversity to Empowerment - Susie Mierzwik - S5E3
Discover the inspiring journey of Susie Mierwik, a remarkable woman who has turned adversity into a thriving life of purpose and passion. From a retired kindergarten teacher to a successful entrepreneur, bestselling author, and speaker, Susie shares her transformation story filled with resilience and empowerment. Learn how she broke free from a restrictive upbringing to find freedom through education and marriage, and how her current work in phototherapy is helping others improve their health...
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9 months ago
30 minutes

Coach Mikki and Friends
Transforming Trauma and Health with Dr. Tara Rasta - S5E2
Unlock the secrets to a healthier, more fulfilling life as we welcome the insightful Dr. Tara Rasta, a renowned chiropractor and functional wellness expert, to our podcast. Dr. Rasta shares her inspiring journey from battling illness during her UCLA days to transforming her career path from conventional medicine to holistic healing. She candidly discusses the profound impact of genetics and life experiences on our health and her mission to empower individuals to break free from survival patte...
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9 months ago
49 minutes

Coach Mikki and Friends
From Footprints to One Million Voices - KathyBee - S5E1
Award-winning singer and songwriter Kathy Bee, affectionately known as the Dream Maker, graces us with her visionary spirit, aiming to bridge the world through music. Her ambitious project, "One Million Voices," is set for the 2028 Los Angeles Olympics, where she plans to unite a million voices in harmony for her song "Torch of Love," a tribute to universal unity. Kathy captivates us with her passion for teaching this song in schools and her creative vision of using coloring books to spread m...
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10 months ago
35 minutes

Coach Mikki and Friends
Embracing Organic Wellness with Garden Gate Soaps - Beth Hinderaker - S4E15
Beth Hinderacker, the visionary force behind Garden Gate Soaps, joins us to share her inspiring journey from a concerned mother to a pioneer in the organic skincare industry. Discover how Beth's quest to find safe, allergy-friendly products for her children sparked a booming business in natural skincare and personal care products. Her story is a testament to the power of creativity and passion, as she turned homemade remedies into a successful enterprise embraced by many seeking pure and effe...
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12 months ago
29 minutes

Coach Mikki and Friends
Unlocking Culinary Secrets: A Journey with David Page - S4E14
What if you could uncover the secrets behind the careers of top culinary professionals? Join me, Coach Mikki, as I sit down with the remarkable David Page, president and executive producer of Page Productions, to discuss his journey from radio to television and his latest venture into podcasting with "Culinary Characters Unlocked." Discover David's passion for storytelling, particularly through engaging conversations with chefs and restaurateurs, and listen as he shares an enchanting anecdote...
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1 year ago
34 minutes

Coach Mikki and Friends
Uncovering Secrets: From Attics to Empowerment with Nancy Mueller - S4E13
What if uncovering hidden family secrets could transform your life? Join us as Nancy Mueller returns to the show to share the captivating journey behind her latest book, "Secrets in the Attic." Inspired by the discovery of her mother's letters in an Ohio attic, Nancy explores the attic as a symbol for the mind, where memories and secrets are stored. This marks Nancy's first foray into fiction, presenting new creative challenges and opportunities to weave personal history into a compelling nar...
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1 year ago
39 minutes

Coach Mikki and Friends
Student/Athlete Journey: Insights from Willette White on Transitioning to Collegiate Sport - S4E12s
What if you could navigate the complex world of collegiate sports with the guidance of a seasoned expert? Join us for an enlightening conversation with Willette White, a trailblazer in women's basketball with over 36 years of expertise. Coach White takes us through her transformative journey from being a college athlete to becoming a revered coach, offering a treasure trove of wisdom for young athletes and their families. We dissect the critical transition from high school to college sports, ...
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1 year ago
34 minutes

Coach Mikki and Friends
Santa Papa John: Bringing Christmas Joy Every Day - S4E11
Have you ever felt the warm glow of Christmas cheer fade away as the calendar turns? Hold onto that feeling a little longer with our special guest, Santa Papa John, who embodies the spirit of Christmas every single day. In a candid conversation, we uncover the man behind the red suit and explore how his transformation into Santa, supported by his loving wife, has led to delighting children year-round—not just on December 25th. From surprising stories of joy to his "Santa approved" initiative ...
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1 year ago
38 minutes

Coach Mikki and Friends
Rewriting the Narrative of Self - Sensei Nancy Mueller - S4E10
Have you ever sensed that a simple stroll through nature could unlock the secrets to a happier, more present you? Sensei Nancy joins me, Coach Mikki, on a journey through the calming practice of mindfulness walks, unraveling the tapestry of our internal dialogue with the quiet whispers of the great outdoors. Our conversation weaves through the art of grounding oneself in authenticity and the transformative communal space of Sensei Nancy's online dojo, where women unite in support and explorat...
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1 year ago
30 minutes

Coach Mikki and Friends
Mastering the Art of Communication: Dimitrios Loukakis - S4E9
Struggling to get your message across? Discover the secrets to articulate with finesse the art of communication with my guest Communication Specialist Dimitrios Loukakis . Ever found yourself tripping over your words or racing through sentences? You're not alone. That's exactly where I was until Dimitri, with his treasure trove of performing arts and voice acumen, guided me through the labyrinth of effective communication. Journey with us as we dissect the essentials of engaging your listener...
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1 year ago
30 minutes

Coach Mikki and Friends
The Strength to Endure, a Story of Hope and Tenacity as a Hostage- Jose Pereira's story - S4E11
Imagine enduring half a decade in captivity, with only your wits and resilience to keep you company in the depths of a Venezuelan dungeon as a hostage. On today's show, I sit down with Jose Pereira, who not only survived this ordeal but has transformed his harrowing tale into a beacon of hope for anyone grappling with their own trials. Through his story, which he has now passionately captured in a book, we learn the true meaning of human endurance and the incredible strength of hope. You'll ...
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1 year ago
53 minutes

Coach Mikki and Friends
Navigating Love, Health, and Dual Kidney Transplants - Blake Fessenden - S4E9
When love and medicine intertwine, the result is nothing short of a miraculous tapestry woven by the hands of a devoted family. Today, we welcome back Blake, alongside his heroic parents Scott and Karen, and his supportive wife Terese, as we traverse their incredible journey through not one but two kidney transplants. As a child, Blake's health challenges were met with an immeasurable gift from his mother—a gift that years later his father would match. Their tale is a profound chronicle of sa...
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1 year ago
52 minutes

Coach Mikki and Friends
The Power of Personal Touch in Business Relationships - Amberly Shreve - S4E8
Have you ever found yourself at a career crossroads, seeking something more from your 9-to-5 life? Amberly Shreve's transformative leap from corporate America to becoming an entrepreneur is a journey that may resonate deeply with you. Galvanized by her desire to align her work with her personal values, Amberly shift towards promoting kindness and authenticity in professional settings is not just refreshing – it's revolutionary. Our conversation traverses her compelling narrative, providing in...
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1 year ago
30 minutes

Coach Mikki and Friends
Nurturing Newborns with Advanced Diaper Design and Parenting Tips- Terese Fessenden and Jessica Hung S4E7
Discover the incredible journey of Jessica Hung, who transformed from a CPA to a trailblazing co-founder of Parasol Diapers, and ,Terese Fessenden who's reshaping the way we educate new parents with Fika Newborn. Our latest episode takes you through the meticulous process of developing baby products that are gentle on the most tender skin, and how knowledge becomes power for new moms and dads grappling with the challenges of early childcare. The collaboration between these two dynamic women i...
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1 year ago
28 minutes

Coach Mikki and Friends
Rising from Adversity: Sensei John's Journey of Martial Arts, Dance, and Youth Empowerment - S4E6
This is the inspirational story of Sensei John Mirrione's founder of Harmony Power. story. From a childhood scarred by bullying and homelessness to becoming a martial arts maestro and an ambassador for change, his tale is a masterclass in transformation and tenacity. We unravel the threads of his life that weave a rich tapestry of overcoming adversity and championing integrity. His thirty-year tenure in Manhattan's martial arts scene is a testament to the impact that resilience and effe...
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1 year ago
47 minutes

Coach Mikki and Friends
Mark Dean - Resilience and Redefining the Impossible - S4E5
When faced with a dire prognosis that would wilt most spirits, Mark Dean chose resilience over resignation. Join us as he narrates his incredible journey from a catastrophic knee injury to martial arts Instructor, proving that the human spirit can be indomitable. He didn't just reclaim his place in the dojo; he swam miles against the current of medical disbelief, emerging not just as a black belt but as a beacon for anyone who's been told they can't. As we unpack Mark's testament to self-adv...
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1 year ago
28 minutes

Coach Mikki and Friends
What if everything you've been taught about productivity and business strategy was designed for someone else's biology? In this eye-opening conversation, former Disney chef turned business strategist Katrina Van Oudheusden reveals the missing piece in women's entrepreneurial education: understanding and leveraging the female infradian rhythm. Katrina shares her journey from thirteen years in Disney's kitchens to discovering that traditional business approaches weren't serving women entrepren...