In episode 21 of Coaching The Athletic Mind, host Megan Weaver celebrates reaching 1,000 podcast downloads ahead of her goal and discusses the primary topic: 'Suffering is Optional in Sports.' Megan elaborates on how athletes can overcome their inner critics and mental barriers without succumbing to unnecessary emotional suffering. She stresses the importance of embracing mistakes as part of the learning process and shifting focus from negativity to problem-solving. She also provides personal...
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In episode 21 of Coaching The Athletic Mind, host Megan Weaver celebrates reaching 1,000 podcast downloads ahead of her goal and discusses the primary topic: 'Suffering is Optional in Sports.' Megan elaborates on how athletes can overcome their inner critics and mental barriers without succumbing to unnecessary emotional suffering. She stresses the importance of embracing mistakes as part of the learning process and shifting focus from negativity to problem-solving. She also provides personal...
Coaching the Athletic Mind Podcast Episode # 20 - When "Shake it off" & "You've got this" don't work anymore a Mom's perspective during her Child's Mental Performance Journey
Coaching the Athletic Mind
36 minutes
3 weeks ago
Coaching the Athletic Mind Podcast Episode # 20 - When "Shake it off" & "You've got this" don't work anymore a Mom's perspective during her Child's Mental Performance Journey
In episode 20 of Coaching The Athletic Mind Podcast, host Megan Weaver interviews Sarah Hernan about her 11-year-old son, Joey's experience in the Coaching the Athletic Mind program. Joey, who was struggling with self-confidence and performance anxiety in lacrosse, started the program to improve his mental game. Sarah discusses the initial skepticism, the importance of starting mental coaching before the sports season, and the transformative changes Joey experienced. Joey gained tools to mana...
Coaching the Athletic Mind
In episode 21 of Coaching The Athletic Mind, host Megan Weaver celebrates reaching 1,000 podcast downloads ahead of her goal and discusses the primary topic: 'Suffering is Optional in Sports.' Megan elaborates on how athletes can overcome their inner critics and mental barriers without succumbing to unnecessary emotional suffering. She stresses the importance of embracing mistakes as part of the learning process and shifting focus from negativity to problem-solving. She also provides personal...
