I’m AJ Jones. Twice, a massive widowmaker heart attack nearly ended my life. Twice, I walked away with more than just a second chance. And twice I had to rethink everything. After a 20+ year career with firms like Schwab, BlackRock, and Wells Fargo, my cardiologist told me to retire. Instead, I doubled down on a new mission: to help people stop living on autopilot and start redefining what’s possible. Or put another way, with all due respect to my cardiologist I have unfinished business.
Code 3: Life. Reinvented. is not another career podcast. It’s a wake-up call. Each episode is real and urgent. Hear conversations with bold pivoters who left comfort and “success” behind to pursue something meaningful, and with authors and experts who study transformation. We’ll emphasize bringing their stories and techniques into your reality.
And you’ll hear from me: unfiltered lessons, radical honesty, and a playbook for reinventing your life before it breaks you.
If you’re a high-achieving professional who knows something has to change, this is your siren. Don’t wait for a crisis to force reinvention. This is your Code 3.
Code 3: Life. Reinvented. is an initiative of MOREⓇ, a career transformation and wellness company. Brought to you by The More Project, Inc.: https://www.morecareerwellness.com
All content for Code 3: Life. Reinvented. is the property of AJ Jones, Career Transformation Consultant and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
I’m AJ Jones. Twice, a massive widowmaker heart attack nearly ended my life. Twice, I walked away with more than just a second chance. And twice I had to rethink everything. After a 20+ year career with firms like Schwab, BlackRock, and Wells Fargo, my cardiologist told me to retire. Instead, I doubled down on a new mission: to help people stop living on autopilot and start redefining what’s possible. Or put another way, with all due respect to my cardiologist I have unfinished business.
Code 3: Life. Reinvented. is not another career podcast. It’s a wake-up call. Each episode is real and urgent. Hear conversations with bold pivoters who left comfort and “success” behind to pursue something meaningful, and with authors and experts who study transformation. We’ll emphasize bringing their stories and techniques into your reality.
And you’ll hear from me: unfiltered lessons, radical honesty, and a playbook for reinventing your life before it breaks you.
If you’re a high-achieving professional who knows something has to change, this is your siren. Don’t wait for a crisis to force reinvention. This is your Code 3.
Code 3: Life. Reinvented. is an initiative of MOREⓇ, a career transformation and wellness company. Brought to you by The More Project, Inc.: https://www.morecareerwellness.com
Episode 2: Navigating Fear: The Amygdala's Role in Emotional Processing with Dr. Birgit Rauchbauer
Code 3: Life. Reinvented.
39 minutes
3 weeks ago
Episode 2: Navigating Fear: The Amygdala's Role in Emotional Processing with Dr. Birgit Rauchbauer
In this episode, I sit down with Dr. Birgit Rauchbauer to explore the fascinating role of the amygdala in processing fear and emotions. Together, we uncover how understanding this crucial part of the brain can help us better navigate life's challenges, manage stress, and embrace change. Through personal stories and expert insights, we share practical strategies to validate and tame fear, fostering emotional resilience and personal growth. Join us as we delve into the intersection of neuroscience and everyday life.
If you'd like to learn more about what we're up to, please visit us at morecareerwellness.com.
Code 3: Life. Reinvented.
I’m AJ Jones. Twice, a massive widowmaker heart attack nearly ended my life. Twice, I walked away with more than just a second chance. And twice I had to rethink everything. After a 20+ year career with firms like Schwab, BlackRock, and Wells Fargo, my cardiologist told me to retire. Instead, I doubled down on a new mission: to help people stop living on autopilot and start redefining what’s possible. Or put another way, with all due respect to my cardiologist I have unfinished business.
Code 3: Life. Reinvented. is not another career podcast. It’s a wake-up call. Each episode is real and urgent. Hear conversations with bold pivoters who left comfort and “success” behind to pursue something meaningful, and with authors and experts who study transformation. We’ll emphasize bringing their stories and techniques into your reality.
And you’ll hear from me: unfiltered lessons, radical honesty, and a playbook for reinventing your life before it breaks you.
If you’re a high-achieving professional who knows something has to change, this is your siren. Don’t wait for a crisis to force reinvention. This is your Code 3.
Code 3: Life. Reinvented. is an initiative of MOREⓇ, a career transformation and wellness company. Brought to you by The More Project, Inc.: https://www.morecareerwellness.com
