In this heartfelt second installment of the Father’s Day series, I sit down with someone who has been a constant presence in my life for over two decades — my mom’s husband, Matt. With warmth, humor, and real emotion, we explore the unique bond we’ve built over the years. From our earliest memories together to deeper reflections on fatherhood, Matt opens up about his experience as a father figure and what he learned from the dads (and dad figures) in his own life.
This episode also ties into the energy of the summer solstice, offering a reflective yoga-inspired lens on growth, light, and transition — the perfect backdrop for a conversation about evolving family dynamics and meaningful connections.
👨👧👦 What We Cover:
My introduction to Matt and how our relationship has evolved over 20+ years
Fun and emotional stories from our early days together
Matt’s candid take on fatherhood, both the joys and the challenges
Reflections on his own father and male mentors
How the spirit of the summer solstice aligns with fatherhood and growth
Why chosen family matters, especially during holidays like Father’s Day
🧘 Yoga Connection: We explore the summer solstice as a symbolic and spiritual anchor — celebrating light, growth, and honoring life’s transitions. This theme weaves through our entire conversation, adding depth and intention.
🎧 Tune In If You:
Are navigating blended family dynamics
Want to hear a real, grounded conversation about fatherhood
Love personal stories that make you laugh and cry
Appreciate how yoga philosophy can apply to everyday life
Believe that family is defined by love, not just blood