In this intimate episode, I take you through my deeply personal 26-day healing journey — a time marked by grief, injury, spiritual awakening, and unexpected transformation.

From breaking my foot the night of my 40th birthday, to navigating emotional burnout and reconnecting with my mother, this chapter of life cracked me open in the most profound ways.

I share the story of my ex, DJ, and how his passing — layered with the chaos of Hurricane Hilary (Southern California’s first tropical storm in 84 years) — catalyzed a deep spiritual pivot.

💔 Grief became a gateway.
🌧️ A storm became a metaphor.
🦶 A broken foot became a divine pause.
💃 And a rain dance in New York became a full-circle release.

This episode is for anyone who is:

• Healing from heartbreak or burnout

• Questioning their purpose or spiritual path

• Moving through a major life transition

• Ready to slow down and realign

We explore:

• What it means to listen to your body and spirit

• The energetic wisdom behind yoga sutras like Sthira Sukham Asanam

• Finding steadiness and softness in uncertain times

• How life “breaks” us to recalibrate us

• The power of ritual, nourishment, and surrender

🎧 Come for the story.
🌀 Stay for the soul reminders.
💭 Leave with a journal prompt: “Where am I being asked to slow down, pivot, or realign?”