Coffee With Hilary and Les from State of Mind Hypnosis and Training Centre
Hilary & Les
169 episodes
5 days ago
Ask us a Question or Leave a Comment! We reflect on the last hours of the year, turn sleep into a nightly practice for guidance, and lay out a kinder way to set intentions without pressure. We align goals with seasons and stages of life, swap guilt for patience, and choose small daily actions that shape the river. • asking for help in dreams and lucid recall • sleep as relaxation rather than something to force • specific questions leading to clearer night insights • honoring old wisdom while...
All content for Coffee With Hilary and Les from State of Mind Hypnosis and Training Centre is the property of Hilary & Les and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Ask us a Question or Leave a Comment! We reflect on the last hours of the year, turn sleep into a nightly practice for guidance, and lay out a kinder way to set intentions without pressure. We align goals with seasons and stages of life, swap guilt for patience, and choose small daily actions that shape the river. • asking for help in dreams and lucid recall • sleep as relaxation rather than something to force • specific questions leading to clearer night insights • honoring old wisdom while...
Asking My Higher Mind For Help With My Fear - Part 3
Coffee With Hilary and Les from State of Mind Hypnosis and Training Centre
41 minutes
3 weeks ago
Asking My Higher Mind For Help With My Fear - Part 3
Ask us a Question or Leave a Comment! We trace how fear often hides the belief that we are alone and show how self-love, dreams, and a simple bedtime practice can shift that story. A snow day sets the scene for selling a house, facing rejection, and finding calm through the mind as an operating system. • snow as a metaphor for quiet and permission • fear’s link to aloneness and control • the mind as the operating system, not the body • dream insight: you are both the one wh...
Coffee With Hilary and Les from State of Mind Hypnosis and Training Centre
Ask us a Question or Leave a Comment! We reflect on the last hours of the year, turn sleep into a nightly practice for guidance, and lay out a kinder way to set intentions without pressure. We align goals with seasons and stages of life, swap guilt for patience, and choose small daily actions that shape the river. • asking for help in dreams and lucid recall • sleep as relaxation rather than something to force • specific questions leading to clearer night insights • honoring old wisdom while...
