Coffee With Hilary and Les from State of Mind Hypnosis and Training Centre
Hilary & Les
170 episodes
2 days ago
Ask us a Question or Leave a Comment! We reflect on a year that felt like waiting and reframe the new one around intention, trust, and aligned action. We share our words of the year, why hypnosis helps break old programs, and how we’re evolving our work into a school that scales healing. • holiday blur and the cost of no intention • presence vs busyness and the work program • replacing money with God and rediscovering trust • hypnosis as a tool to loosen rigid beliefs • words of the year and...
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Ask us a Question or Leave a Comment! We reflect on a year that felt like waiting and reframe the new one around intention, trust, and aligned action. We share our words of the year, why hypnosis helps break old programs, and how we’re evolving our work into a school that scales healing. • holiday blur and the cost of no intention • presence vs busyness and the work program • replacing money with God and rediscovering trust • hypnosis as a tool to loosen rigid beliefs • words of the year and...
From Distraction To Resolution: Using Relaxation To Think Clearly
Coffee With Hilary and Les from State of Mind Hypnosis and Training Centre
46 minutes
1 month ago
From Distraction To Resolution: Using Relaxation To Think Clearly
Ask us a Question or Leave a Comment! We trace a crisp line from relaxation to distraction and show how each shapes mood, decisions, and long-term habits. Emotions are framed as messages that ask for action, turning fear, sadness, anger, guilt, shame, and depression into guides for real change. • weather chat as a mirror for mood and mindset • difference between relaxation and distraction • when distraction helps and when it harms • fear example leading to calm, deliberate action • habits of...
Coffee With Hilary and Les from State of Mind Hypnosis and Training Centre
Ask us a Question or Leave a Comment! We reflect on a year that felt like waiting and reframe the new one around intention, trust, and aligned action. We share our words of the year, why hypnosis helps break old programs, and how we’re evolving our work into a school that scales healing. • holiday blur and the cost of no intention • presence vs busyness and the work program • replacing money with God and rediscovering trust • hypnosis as a tool to loosen rigid beliefs • words of the year and...
