Coffee With Hilary and Les from State of Mind Hypnosis and Training Centre
Hilary & Les
173 episodes
4 days ago
Ask us a Question or Leave a Comment! We explore how to keep momentum during big life changes by reframing fear as a signal, practicing active choosing, and trusting our natural adaptability. We share our own move, letting go of stuff, and the simple practices that turn imagination into fuel for action. • breaking the programming that equates worth with owning more • treating fear as a warning not a wall • asking what do I want and dwelling on it • using imagination to build momentum instead...
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Ask us a Question or Leave a Comment! We explore how to keep momentum during big life changes by reframing fear as a signal, practicing active choosing, and trusting our natural adaptability. We share our own move, letting go of stuff, and the simple practices that turn imagination into fuel for action. • breaking the programming that equates worth with owning more • treating fear as a warning not a wall • asking what do I want and dwelling on it • using imagination to build momentum instead...
Inside The Mind: Do You Think In Images, Words Or Something In Between?
Coffee With Hilary and Les from State of Mind Hypnosis and Training Centre
44 minutes
1 month ago
Inside The Mind: Do You Think In Images, Words Or Something In Between?
Ask us a Question or Leave a Comment! We explore how people think in pictures, words, or feelings, and how matching language to that inner style transforms communication, hypnosis, and self-talk. We share client stories, reframes, and simple practices to replace harsh inner chatter with a kind, effective voice. • defining visual, auditory-verbal and kinesthetic modalities • listening for modality cues in everyday language • matching words, images and feelings to build rapport • habits of per...
Coffee With Hilary and Les from State of Mind Hypnosis and Training Centre
Ask us a Question or Leave a Comment! We explore how to keep momentum during big life changes by reframing fear as a signal, practicing active choosing, and trusting our natural adaptability. We share our own move, letting go of stuff, and the simple practices that turn imagination into fuel for action. • breaking the programming that equates worth with owning more • treating fear as a warning not a wall • asking what do I want and dwelling on it • using imagination to build momentum instead...
