Better Orgasms Start With Your Pelvic Floor (Featuring Elyse Sparkes)

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Come Talk with Aimee

Aimee Latta

22 episodes

20 hours ago

Think sex is too taboo to talk about? Think again. Come Talk with Aimee is here to shatter your awkward silences and toss the rulebook straight out the window. We're diving headfirst into the juicy, hilarious, and oh-so-real conversations about sex and intimacy we should all be having. With bold guests, no shame, and plenty of laughs, Aimee turns "we don't talk about that" into "why aren't we talking about that?" Get ready for unfiltered stories, spicy insights, and the kind of honest talks that feel a little dangerous - and a lot liberating.

Sexuality

Health & Fitness

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Sexuality

Health & Fitness

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Better Orgasms Start With Your Pelvic Floor (Featuring Elyse Sparkes)

Come Talk with Aimee

52 minutes 12 seconds

3 months ago

Better Orgasms Start With Your Pelvic Floor (Featuring Elyse Sparkes)

What if the key to hotter, more pleasurable sex was hiding in your pelvic floor? Most of us only hear about it after pregnancy, but pelvic floor health is for everyone. And yes, it can take your orgasms to the next level.

In this episode, I sit down with movement coach and pelvic floor expert Elyse Sparkes to break down everything you need to know about your pelvis. We talk about why pelvic floor health matters beyond childbirth, how it impacts pleasure in the bedroom, and the biggest myths that need to be retired once and for all.

Elyse shares how to spot the red flags of pelvic floor issues, why “tight is right” is a damaging myth, how breath and movement play into better sex, and what simple exercises can reconnect you to your body. Whether you’re looking to reduce pain, improve sensation, or just turn up the heat, this conversation will change the way you think about your pleasure.

Connect with Elyse Sparkes

https://elysesparkes.com

https://www.instagram.com/elysesparkes

Stay Connected with Come Talk with Aimee:

Website: https://www.cometalkwithaimee.com

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