Are your symptoms really caused by hormone imbalances—or are lifestyle, stress, and nutrition the real culprits? In this episode, I sit down with Jill Thornton, hormone health expert and founder of Breakthrough by Jill, to break down what’s actually holding most people back from feeling, looking, and performing their best. 🟢 In this episode, we cover: How to tell the difference between true hormone dysfunction vs lifestyle/nutrition issuesCommon signs of cortisol, insulin, thyroid, and metabo...
All content for Comeback Athlete is the property of Comeback Athlete and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Are your symptoms really caused by hormone imbalances—or are lifestyle, stress, and nutrition the real culprits? In this episode, I sit down with Jill Thornton, hormone health expert and founder of Breakthrough by Jill, to break down what’s actually holding most people back from feeling, looking, and performing their best. 🟢 In this episode, we cover: How to tell the difference between true hormone dysfunction vs lifestyle/nutrition issuesCommon signs of cortisol, insulin, thyroid, and metabo...
Built Not Burnt: Making Training Fun and Pain-Free Again (with Misbah Haque)
Comeback Athlete
44 minutes
7 months ago
Built Not Burnt: Making Training Fun and Pain-Free Again (with Misbah Haque)
What happens when training becomes a burden instead of a blessing? In this episode, I sit down with coach Misbah Haque to talk about how to bring purpose, fun, and sustainability back into training—especially for burned-out CrossFit athletes who’ve lost their spark. We cover: ✅ Early signs of burnout and athlete fatigue ✅ Common struggles among ex-competitors and overtrained athletes ✅ How to rebuild trust in your body and enjoy training again ✅ Shifting from intensity...
Comeback Athlete
Are your symptoms really caused by hormone imbalances—or are lifestyle, stress, and nutrition the real culprits? In this episode, I sit down with Jill Thornton, hormone health expert and founder of Breakthrough by Jill, to break down what’s actually holding most people back from feeling, looking, and performing their best. 🟢 In this episode, we cover: How to tell the difference between true hormone dysfunction vs lifestyle/nutrition issuesCommon signs of cortisol, insulin, thyroid, and metabo...
