In this episode, we sit down with Dave Lipson, a former CrossFit Games athlete, strength coach, and the founder of ThunderBro. Dave shares his journey from competing at the highest levels of CrossFit to creating a movement that bridges the gap between bodybuilding and functional fitness. ✅ Dave’s transition from CrossFit to founding ThunderBro ✅ The origins and vision behind ThunderBro ✅ How hypertrophy training complements functional fitness ✅ Lessons learned as an athlete,...
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In this episode, we sit down with Dave Lipson, a former CrossFit Games athlete, strength coach, and the founder of ThunderBro. Dave shares his journey from competing at the highest levels of CrossFit to creating a movement that bridges the gap between bodybuilding and functional fitness. ✅ Dave’s transition from CrossFit to founding ThunderBro ✅ The origins and vision behind ThunderBro ✅ How hypertrophy training complements functional fitness ✅ Lessons learned as an athlete,...
Client Keith's Story of Getting Fit While Traveling
Comeback Athlete
10 minutes
1 year ago
Client Keith's Story of Getting Fit While Traveling
Do you Travel a lot? Does your work schedule have you inconsistent in the gym? Then this podcast is for you! Listen to client Keiths story of how he increased his fitness, strength, and body composition while traveling 20 out of the 52 weeks in a year.
Comeback Athlete
In this episode, we sit down with Dave Lipson, a former CrossFit Games athlete, strength coach, and the founder of ThunderBro. Dave shares his journey from competing at the highest levels of CrossFit to creating a movement that bridges the gap between bodybuilding and functional fitness. ✅ Dave’s transition from CrossFit to founding ThunderBro ✅ The origins and vision behind ThunderBro ✅ How hypertrophy training complements functional fitness ✅ Lessons learned as an athlete,...
