Are your symptoms really caused by hormone imbalances—or are lifestyle, stress, and nutrition the real culprits? In this episode, I sit down with Jill Thornton, hormone health expert and founder of Breakthrough by Jill, to break down what’s actually holding most people back from feeling, looking, and performing their best. 🟢 In this episode, we cover: How to tell the difference between true hormone dysfunction vs lifestyle/nutrition issuesCommon signs of cortisol, insulin, thyroid, and metabo...
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Are your symptoms really caused by hormone imbalances—or are lifestyle, stress, and nutrition the real culprits? In this episode, I sit down with Jill Thornton, hormone health expert and founder of Breakthrough by Jill, to break down what’s actually holding most people back from feeling, looking, and performing their best. 🟢 In this episode, we cover: How to tell the difference between true hormone dysfunction vs lifestyle/nutrition issuesCommon signs of cortisol, insulin, thyroid, and metabo...
Deciphering Your Body — Hormone Issues vs. Eating Too Much (with Jill Thornton)
Comeback Athlete
39 minutes
3 weeks ago
Deciphering Your Body — Hormone Issues vs. Eating Too Much (with Jill Thornton)
Are your symptoms really caused by hormone imbalances—or are lifestyle, stress, and nutrition the real culprits? In this episode, I sit down with Jill Thornton, hormone health expert and founder of Breakthrough by Jill, to break down what’s actually holding most people back from feeling, looking, and performing their best. 🟢 In this episode, we cover: How to tell the difference between true hormone dysfunction vs lifestyle/nutrition issuesCommon signs of cortisol, insulin, thyroid, and metabo...
Comeback Athlete
Are your symptoms really caused by hormone imbalances—or are lifestyle, stress, and nutrition the real culprits? In this episode, I sit down with Jill Thornton, hormone health expert and founder of Breakthrough by Jill, to break down what’s actually holding most people back from feeling, looking, and performing their best. 🟢 In this episode, we cover: How to tell the difference between true hormone dysfunction vs lifestyle/nutrition issuesCommon signs of cortisol, insulin, thyroid, and metabo...
