Are your symptoms really caused by hormone imbalances—or are lifestyle, stress, and nutrition the real culprits? In this episode, I sit down with Jill Thornton, hormone health expert and founder of Breakthrough by Jill, to break down what’s actually holding most people back from feeling, looking, and performing their best. 🟢 In this episode, we cover: How to tell the difference between true hormone dysfunction vs lifestyle/nutrition issuesCommon signs of cortisol, insulin, thyroid, and metabo...
All content for Comeback Athlete is the property of Comeback Athlete and is served directly from their servers
with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Are your symptoms really caused by hormone imbalances—or are lifestyle, stress, and nutrition the real culprits? In this episode, I sit down with Jill Thornton, hormone health expert and founder of Breakthrough by Jill, to break down what’s actually holding most people back from feeling, looking, and performing their best. 🟢 In this episode, we cover: How to tell the difference between true hormone dysfunction vs lifestyle/nutrition issuesCommon signs of cortisol, insulin, thyroid, and metabo...
From Injuries to Podiums: How Cheryl Brost Became a 3x CrossFit Champion
Comeback Athlete
42 minutes
5 months ago
From Injuries to Podiums: How Cheryl Brost Became a 3x CrossFit Champion
In this episode of the Comeback Athlete Podcast, I sit down with Cheryl Brost, 3x CrossFit Games Champion and one of the most inspiring athletes in the sport. We talk about: ✅ Battling back from career-threatening injuries ✅ What it takes to train like a champion in your 40s and beyond ✅ The mindset shift needed to keep competing—and winning—through life’s ups and downs ✅ Her legacy in CrossFit and what keeps her motivated today Whether you're a former athlete or just someon...
Comeback Athlete
Are your symptoms really caused by hormone imbalances—or are lifestyle, stress, and nutrition the real culprits? In this episode, I sit down with Jill Thornton, hormone health expert and founder of Breakthrough by Jill, to break down what’s actually holding most people back from feeling, looking, and performing their best. 🟢 In this episode, we cover: How to tell the difference between true hormone dysfunction vs lifestyle/nutrition issuesCommon signs of cortisol, insulin, thyroid, and metabo...
