Are your symptoms really caused by hormone imbalances—or are lifestyle, stress, and nutrition the real culprits? In this episode, I sit down with Jill Thornton, hormone health expert and founder of Breakthrough by Jill, to break down what’s actually holding most people back from feeling, looking, and performing their best. 🟢 In this episode, we cover: How to tell the difference between true hormone dysfunction vs lifestyle/nutrition issuesCommon signs of cortisol, insulin, thyroid, and metabo...
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Are your symptoms really caused by hormone imbalances—or are lifestyle, stress, and nutrition the real culprits? In this episode, I sit down with Jill Thornton, hormone health expert and founder of Breakthrough by Jill, to break down what’s actually holding most people back from feeling, looking, and performing their best. 🟢 In this episode, we cover: How to tell the difference between true hormone dysfunction vs lifestyle/nutrition issuesCommon signs of cortisol, insulin, thyroid, and metabo...
Lifting More Than Weights Elijah Muhammad’s Story of Impact
Comeback Athlete
32 minutes
5 months ago
Lifting More Than Weights Elijah Muhammad’s Story of Impact
In this inspiring episode of the Comeback Athlete podcast, we sit down with Elijah Muhammad—athlete, coach, father, and leader—to unpack his incredible journey. Raised in a poor community in Columbus, Ohio, Elijah found his way to Tennessee Tech, where chance encounters with legends like Dan Bailey and Rich Froning led him into the world of CrossFit. From there, he climbed to the CrossFit Games, competing at the sport’s highest level. We go deep into topics that matter: ✅ How faith shaped h...
Comeback Athlete
Are your symptoms really caused by hormone imbalances—or are lifestyle, stress, and nutrition the real culprits? In this episode, I sit down with Jill Thornton, hormone health expert and founder of Breakthrough by Jill, to break down what’s actually holding most people back from feeling, looking, and performing their best. 🟢 In this episode, we cover: How to tell the difference between true hormone dysfunction vs lifestyle/nutrition issuesCommon signs of cortisol, insulin, thyroid, and metabo...
