This podcast gives advice on how to deal with a wayward kundalini awakening and the different methods that can be used to bring it back on track.

This podcast contains a short description of the process of Kundalini awakening, and the most important things to cultivate, to manage an awakening successfully.

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Explore the topic of Amrita Yoga with Tristan Dorling. 

A short podcast on the meaning of the word "yoga", covering some of the different practices. We also look briefly at the development of yoga asana practice over the last 1,500 years.

This podcast was created to answer the question: "How is it possible to experience bliss and sadness at the same time?". This can be a common experience for people who practice yoga. 

A podcast on the question of the possible dangers involved in Neo-Advaita teaching in modern yoga.

This is a simple Jnana Yoga practice that uses the nature of objects arising in consciousness, as the object of the inquiry. It is a practice that can be used as a precursor to more advanced Jnana Yoga practices. 

This podcast was made in answer to the question: "Why does meditation seem to get harder after a few years? It looks at why powerful thoughts, strong emotions and disturbing memories can start to rise to the surface of the mind. It also looks at the issue of drowsiness and falling asleep.

I made this short podcast to answer the question: "Do we need to include an asana sequence as part of our yoga practice, or can we simply practice meditation? If we can only practice meditation, then what is the body missing out on by not including an asana sequence?"