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Complete Rowing
Ken
51 episodes
4 days ago
www.completerowing.com www.travelrow.it/completerowing - discounts on Club Rowing Camps in Italy Today I am speaking with Bill Jackman about how to train through a long winter. Bill's club is closed for 6 long winter months. We cover his erg training in detail - - Type or workouts - Frame of mind, locking in and positivity - Using and sharing data - Drag factor experiments - Slides vs static erging - Rowing to Heart Rate - In the warm house or in a cold garage? - Erg repair and refirb - ...and much more
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www.completerowing.com www.travelrow.it/completerowing - discounts on Club Rowing Camps in Italy Today I am speaking with Bill Jackman about how to train through a long winter. Bill's club is closed for 6 long winter months. We cover his erg training in detail - - Type or workouts - Frame of mind, locking in and positivity - Using and sharing data - Drag factor experiments - Slides vs static erging - Rowing to Heart Rate - In the warm house or in a cold garage? - Erg repair and refirb - ...and much more
Show more...
Sports
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#33 Vesta Scullers Head - Chris Harrison
Complete Rowing
45 minutes 53 seconds
3 months ago
#33 Vesta Scullers Head - Chris Harrison
www.completerowing.com www.travelrow.it/completerowing - discount club rowing camps Chris Harrison of Vesta Rowing Club has been organising the Scullers Head for 20 years. In this episode, Chris covers: - Organisation - Entries - What happened last year!? - Categories and sub-categories - Marshalling - Passing - Timing …and more
Complete Rowing
www.completerowing.com www.travelrow.it/completerowing - discounts on Club Rowing Camps in Italy Today I am speaking with Bill Jackman about how to train through a long winter. Bill's club is closed for 6 long winter months. We cover his erg training in detail - - Type or workouts - Frame of mind, locking in and positivity - Using and sharing data - Drag factor experiments - Slides vs static erging - Rowing to Heart Rate - In the warm house or in a cold garage? - Erg repair and refirb - ...and much more