#38 Scullers Head 2025 - Race Debrief with Kirsty, Richard, Simon and Ken

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Complete Rowing

Ken

51 episodes

4 days ago

www.completerowing.com www.travelrow.it/completerowing - discounts on Club Rowing Camps in Italy Today I am speaking with Bill Jackman about how to train through a long winter. Bill's club is closed for 6 long winter months. We cover his erg training in detail - - Type or workouts - Frame of mind, locking in and positivity - Using and sharing data - Drag factor experiments - Slides vs static erging - Rowing to Heart Rate - In the warm house or in a cold garage? - Erg repair and refirb - ...and much more

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#38 Scullers Head 2025 - Race Debrief with Kirsty, Richard, Simon and Ken

Complete Rowing

46 minutes 12 seconds

1 month ago

#38 Scullers Head 2025 - Race Debrief with Kirsty, Richard, Simon and Ken

www.completerowing.com Discount Club Camps in Italy! www.travelrow.it/completerowing Today, I host three scullers for a Scullers Head Debrief. Richard Ratcliffe, Kirsty Russell-Duff and Simon Hunt. We each share our experiences preparing, marshalling, racing, navigating...all while managing heart rate and chaos. We celebrate Simon's win! And share thoughts on the organisation; how amazing it was, and what could be improved.