www.completerowing.com
www.travelrow.it/completerowing - discounts on Club Rowing Camps in Italy
Today I am speaking with Bill Jackman about how to train through a long winter. Bill's club is closed for 6 long winter months. We cover his erg training in detail -
- Type or workouts
- Frame of mind, locking in and positivity
- Using and sharing data
- Drag factor experiments
- Slides vs static erging
- Rowing to Heart Rate
- In the warm house or in a cold garage?
- Erg repair and refirb
- ...and much more
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www.completerowing.com
www.travelrow.it/completerowing - discounts on Club Rowing Camps in Italy
Today I am speaking with Bill Jackman about how to train through a long winter. Bill's club is closed for 6 long winter months. We cover his erg training in detail -
- Type or workouts
- Frame of mind, locking in and positivity
- Using and sharing data
- Drag factor experiments
- Slides vs static erging
- Rowing to Heart Rate
- In the warm house or in a cold garage?
- Erg repair and refirb
- ...and much more
#42 CrewNerd 'on the water' app for rowers - Tony Andrews
Complete Rowing
37 minutes 46 seconds
1 month ago
#42 CrewNerd 'on the water' app for rowers - Tony Andrews
www.completerowing.com
www.travelrow.it/completerowing for discounts on club rowing camps in Italy.
Find CrewNerd at: www.performancephones.com
Today I speak with Tony Andrews, the developer of CrewNerd. We cover the CrewNerd origin story and:
- App data fields and features
- How best to mount in the boat
- Using key features like courses and waypoints
- Connecting to Strava and other complementary apps
- Ideas for new features and plans
Complete Rowing
www.completerowing.com
www.travelrow.it/completerowing - discounts on Club Rowing Camps in Italy
Today I am speaking with Bill Jackman about how to train through a long winter. Bill's club is closed for 6 long winter months. We cover his erg training in detail -
- Type or workouts
- Frame of mind, locking in and positivity
- Using and sharing data
- Drag factor experiments
- Slides vs static erging
- Rowing to Heart Rate
- In the warm house or in a cold garage?
- Erg repair and refirb
- ...and much more
