Send us a text In this episode of "Con Amor, Your Therapist Friend," hosts Nenia De León Figueroa and Sonia Guilfoos talk with therapist Sonia Fregoso about somatic healing. We explore how the body stores memories of trauma and unresolved emotions and discuss the importance of cultivating a connection with our bodies for healing. We also cover how to differentiate between trauma responses and intuition and demystify energy work in the healing process. Don't miss this conversation filled with ...
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Send us a text In this episode of "Con Amor, Your Therapist Friend," hosts Nenia De León Figueroa and Sonia Guilfoos talk with therapist Sonia Fregoso about somatic healing. We explore how the body stores memories of trauma and unresolved emotions and discuss the importance of cultivating a connection with our bodies for healing. We also cover how to differentiate between trauma responses and intuition and demystify energy work in the healing process. Don't miss this conversation filled with ...
Exploring Ancestral Healing with Cristina Castrillon LMFT
Con Amor, Your Therapist Friend
44 minutes
8 months ago
Exploring Ancestral Healing with Cristina Castrillon LMFT
Send us a text In this episode, Sonia and Nenia explore Ancestral Medicine with their therapist friend, Cristina Castrillon, LMFT. Join them as they talk about the way ancestral medicine can be a powerful form of healing and can lead to self discovery. Siganos en/Follow us on: Instagram: conamoryourtherapistfriend Facebook: Con Amor, Your Therapist Friend
Con Amor, Your Therapist Friend
Send us a text In this episode of "Con Amor, Your Therapist Friend," hosts Nenia De León Figueroa and Sonia Guilfoos talk with therapist Sonia Fregoso about somatic healing. We explore how the body stores memories of trauma and unresolved emotions and discuss the importance of cultivating a connection with our bodies for healing. We also cover how to differentiate between trauma responses and intuition and demystify energy work in the healing process. Don't miss this conversation filled with ...
