Send us a text In this episode of "Con Amor, Your Therapist Friend," hosts Nenia De León Figueroa and Sonia Guilfoos talk with therapist Sonia Fregoso about somatic healing. We explore how the body stores memories of trauma and unresolved emotions and discuss the importance of cultivating a connection with our bodies for healing. We also cover how to differentiate between trauma responses and intuition and demystify energy work in the healing process. Don't miss this conversation filled with ...
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Send us a text In this episode of "Con Amor, Your Therapist Friend," hosts Nenia De León Figueroa and Sonia Guilfoos talk with therapist Sonia Fregoso about somatic healing. We explore how the body stores memories of trauma and unresolved emotions and discuss the importance of cultivating a connection with our bodies for healing. We also cover how to differentiate between trauma responses and intuition and demystify energy work in the healing process. Don't miss this conversation filled with ...
First Gen College Experience with Erika Perez, LCSW
Con Amor, Your Therapist Friend
39 minutes
1 year ago
First Gen College Experience with Erika Perez, LCSW
Send us a text In this episode, we talk to Erika Perez, LCSW, about her college experience being first generation Latin-American student and her unconventional journey toward her successful career as an LCSW. Grab your cafecito and get ready for a heart warming an empowering conversation. Siganos en/Follow us on: Instagram: conamoryourtherapistfriend Facebook: Con Amor, Your Therapist Friend
Con Amor, Your Therapist Friend
Send us a text In this episode of "Con Amor, Your Therapist Friend," hosts Nenia De León Figueroa and Sonia Guilfoos talk with therapist Sonia Fregoso about somatic healing. We explore how the body stores memories of trauma and unresolved emotions and discuss the importance of cultivating a connection with our bodies for healing. We also cover how to differentiate between trauma responses and intuition and demystify energy work in the healing process. Don't miss this conversation filled with ...
