Send us a text In this episode of "Con Amor, Your Therapist Friend," hosts Nenia De León Figueroa and Sonia Guilfoos talk with therapist Sonia Fregoso about somatic healing. We explore how the body stores memories of trauma and unresolved emotions and discuss the importance of cultivating a connection with our bodies for healing. We also cover how to differentiate between trauma responses and intuition and demystify energy work in the healing process. Don't miss this conversation filled with ...
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Send us a text In this episode of "Con Amor, Your Therapist Friend," hosts Nenia De León Figueroa and Sonia Guilfoos talk with therapist Sonia Fregoso about somatic healing. We explore how the body stores memories of trauma and unresolved emotions and discuss the importance of cultivating a connection with our bodies for healing. We also cover how to differentiate between trauma responses and intuition and demystify energy work in the healing process. Don't miss this conversation filled with ...
Navegando la Salud Mental e Inmigracion con Veronica Plascencia, LCSW
Con Amor, Your Therapist Friend
43 minutes
7 months ago
Navegando la Salud Mental e Inmigracion con Veronica Plascencia, LCSW
Send us a text En este episodio de 'Con Amor, Your Therapist Friend', nuestras anfitrionas Nenia y Sonia están acompañadas por la terapeuta Verónica Plascencia, LCSW. Verónica comparte su inspiradora historia desde su llegada a Estados Unidos desde México a los 14 años, enfrentando y superando desafíos como la barrera del idioma y la adaptación cultural. También hablan sobre la importancia de los recursos y el apoyo en el proceso de asimilación y desarrollo personal. Acompáñanos en esta conve...
Con Amor, Your Therapist Friend
Send us a text In this episode of "Con Amor, Your Therapist Friend," hosts Nenia De León Figueroa and Sonia Guilfoos talk with therapist Sonia Fregoso about somatic healing. We explore how the body stores memories of trauma and unresolved emotions and discuss the importance of cultivating a connection with our bodies for healing. We also cover how to differentiate between trauma responses and intuition and demystify energy work in the healing process. Don't miss this conversation filled with ...
