Send us a text In this episode of "Con Amor, Your Therapist Friend," hosts Nenia De León Figueroa and Sonia Guilfoos talk with therapist Sonia Fregoso about somatic healing. We explore how the body stores memories of trauma and unresolved emotions and discuss the importance of cultivating a connection with our bodies for healing. We also cover how to differentiate between trauma responses and intuition and demystify energy work in the healing process. Don't miss this conversation filled with ...
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Send us a text In this episode of "Con Amor, Your Therapist Friend," hosts Nenia De León Figueroa and Sonia Guilfoos talk with therapist Sonia Fregoso about somatic healing. We explore how the body stores memories of trauma and unresolved emotions and discuss the importance of cultivating a connection with our bodies for healing. We also cover how to differentiate between trauma responses and intuition and demystify energy work in the healing process. Don't miss this conversation filled with ...
Navigating Mental Health and Challenges as an Immigrant with Veronica Plascencia, LCSW
Con Amor, Your Therapist Friend
42 minutes
7 months ago
Navigating Mental Health and Challenges as an Immigrant with Veronica Plascencia, LCSW
Send us a text Join hosts Nenia De Leon-Figueroa and Sonia Guilfoos in this heartfelt episode of Con Amor, Your Therapist Friend, as they welcome special guest Veronica Plascencia, an LCSW focused on community mental health. Veronica shares her inspiring journey from Mexico to the USA, discussing the challenges of assimilation, education, and mental health. Discover how she overcame barriers, found mentors, and pursued higher education despite financial hardships and personal trauma. This epi...
Con Amor, Your Therapist Friend
Send us a text In this episode of "Con Amor, Your Therapist Friend," hosts Nenia De León Figueroa and Sonia Guilfoos talk with therapist Sonia Fregoso about somatic healing. We explore how the body stores memories of trauma and unresolved emotions and discuss the importance of cultivating a connection with our bodies for healing. We also cover how to differentiate between trauma responses and intuition and demystify energy work in the healing process. Don't miss this conversation filled with ...
