Boundaries When You Cannot Change Others.

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Confessions of a Counsellor

Janice Lyons

168 episodes

1 week ago

"Confessions of a Counsellor" is about mental health in bite-size chunks. Janice Lyons is not just a therapist but shares real-life self-help. Let's talk about therapy, counselling, and life tools/ tips to use every day in five minutes or less. I'm glad you're here :) In case you're curious, I am an introvert (INFJ) and a lover of chocolate, a good book, and fluffy animals! Follow me @aboutconnection

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Society & Culture

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Boundaries When You Cannot Change Others.

Confessions of a Counsellor

6 minutes 58 seconds

2 weeks ago

Boundaries When You Cannot Change Others.

In today's episode, Janice talks about her foundational principle that you cannot change someone else's thoughts, feelings, are behaviours and how this influences the therapeutic process.

This content is for informational and educational purposes only and is not a substitute for professional medical or mental health advice. Engaging with this content does not create a therapist-client relationship. Please consult a qualified professional for personal health concerns.

If you are in crisis, call or text 9-8-8 or contact emergency services at 911.