Ever think about how your mood might be linked to your words? Inspired by Rumi, my mom’s birthday 🎉, and a well-timed @ShawnAchor book 📖, this episode dives into the quiet power of praise 🙌—and how forgetting it might dim our inner light ✨ Other episodes referenced in this post: Mothering Can't Be This Hard Dashboard Lights JoinTeamConfessions!

A tearful SUV saga 🚗💔 turns into a deeper look at why letting go can feel so impossible. From clingy car decisions to parenting text etiquette, this one’s for anyone feeling stuck between who they were and who they’re becoming. Come sit with us in the in-between 💭❤️‍🩹 JoinTeamConfessions!

💔 She spent years helping people through unthinkable loss — then it happened to her. In this Confessions Conversation, Rachel Joffe shares what she’s learned from both sides of the grief process. 💛 From hospital floors to private practice to LEGO builds, this episode is about what helps, what to do if we got it wrong, and how we get back up. 💫 Bricks & Minifigs West Babylon, NY Bricks & Minifigs on FaceBook Bricks & Minifigs on Instagram JoinTeamConfessions!

🎃 Whether it’s a holiday or just a regular ol’ Sunday, some routines just stop working. This episode explores how one family—and one tired mom—ditched the old Halloween script and found peace in reimagining the day. Quiet reinvention, unexpected joy, and a plug for Planning Church 📝 ⛪ Link to post mentioned in the episode: Planning Church JoinTeamConfessions!

Ever reached the “end zone” and barely paused to notice? 🏈✨ This one’s a heart check on gratitude, growth, and the quiet wins we often forget to celebrate. A reflective conversation inspired by a college-aged kid, a few past dreams come true, and the subtle art of staying where your feet are. JoinTeamConfessions!

🎉 He’s 16! And I’m handing out wisdom instead of party favors. This week, I’m reflecting on Walkmans, awkward beginnings, and why sticking it out (even when it’s awkward) can lead to the best memories. 💿✨ If you’ve ever wanted to bail on a moment too soon—this one’s for you 🎶❤️ JoinTeamConfessions!

Ever regret a sent email or text? 😅 Let’s chat about those digital moments where our fingers move faster than our filters. This week, I’m sharing my not-so-glamorous history of inbox drama and one simple pause that helps me respond like a grown-up (most days). 💻💬 Join me for a quick laugh, some humble truths, and maybe a reminder to hit “save draft” instead of “send.” 📥❤️ JoinTeamConfessions!

For our first Confessions Conversations 🎙️ I’m joined by my daughter Tayte to talk about growing up, finding your voice, and turning observations into action. From sticky systems to small acts of advocacy, this is a heart-forward conversation about empathy, maturity, and using your voice when it counts. 💛 JoinTeamConfessions!

Ever feel like feedback hits a little too hard? 💥 This week, I share a voice message I sent my son about learning to receive critique with grace—and what it’s taught me about maturity, growth, and softening our sharp edges. If you're working on hearing feedback without falling apart, this one's for you. 🎧💛 JoinTeamConfessions!

Ever find yourself stuck just inches from the finish line? 🏁 In this episode, we talk about that last 1%—and why finishing doesn’t have to be flashy to be enough. Let’s rethink “strong finishes” and find a gentler 🌱 way to call things done. JoinTeamConfessions!

The shift from summer to fall can feel a little wobbly 🍂🔧—but it’s also the perfect time to pause and check in. In this episode, I share the simple self-care routines I return to when the screws on my cart get a little loose. No pressure, no perfection—just an honest look at what helps me feel grounded. 💛✨ JoinTeamConfessions!

Confessions Teams Up with C2 care—redefined Tuesday, July 29th @ 10:30 AM EST Join a free weekly phone call with like-minded women: C2 Community—Call Dial in at 401-271-1588 To learn more about the call: CLICK HERE On this week's Summer Rewind... Ever wish you could just cancel the problem? 💥📵 This episode brings you a 91-year-old legend, a moment of clarity, and the surprising fix for a frenzied mind. Featuring phone rules, real talk, and the freedom found in keeping it simple. 💬✨ JoinTeamCo...

Confessions Teams Up with C2 rare—redefined Tuesday, July 22nd @ 10:30 AM EST Join a free weekly phone call with like-minded women: C2 Community—Call Dial in at 401-271-1588 To learn more about the call: CLICK HERE On this week's Summer Rewind... What if your best ideas are secretly sabotaging your peace? 💡😅 This episode explores how putting space between your thoughts and actions might just be the trick to living simpler—and maybe even a little saner. 🚦✨ JoinTeamConfessions!

Confessions Teams Up with C2 care—redefined Tuesday, July 15th @ 10:30 AM EST Join a free weekly phone call with like-minded women: C2 Community—Call Dial in at 401-271-1588 To learn more about the call: CLICK HERE On this week's Summer Rewind... Can slow really be the new fast? 🚶‍♀️📘 This episode reflects on lessons from Essentialism and Effortless, and how a few simple shifts made work feel lighter, smoother—even satisfying. One Navy SEAL quote might’ve just changed everything. 💡 JoinTeamCo...

Confessions Teams Up with C2 care—redefined Tuesday, July 8th @ 10:30 AM EST Join a free weekly phone call with like-minded women: C2 Community—Call Dial in at 401-271-1588 To learn more about the call: CLICK HERE On this week's Summer Rewind... Ever wish you could speed through life like a superhero? 🦸‍♀️ This episode explores what happens when we stop chasing faster and start honoring our own pace. It’s a lighthearted reflection on slowness, pressure, and what it really means to be “product...

Confessions Teams Up with C2 care—redefined Tuesday, July 1st @ 10:30 AM EST Join a free weekly phone call with like-minded women: C2 Community—Call Dial in at 401-271-1588 To learn more about the call: CLICK HERE On this week's Summer Rewind... Ever stumble across something that hits you right in the soul? 🌳✨ This episode shares a quiet moment, a beloved poem, and the unexpected pause it brought. No big takeaways—just a gentle reminder to slow down, breathe deep, and root into what matters m...

Confessions Teams Up with C2 care—redefined Tuesday, June 24th @ 10:30 AM EST Join a free weekly phone call with like-minded women: C2 Community—Call Dial in at 401-271-1588 To learn more about the call: CLICK HERE On this week's Summer Rewind... Weight gain and self-acceptance can feel at odds, especially when societal pressures linger. In this episode, we explore a new perspective on embracing life’s changes with compassion. From stepping into family photos to easing self-criticism, this j...

Season 9—done and dusted! 🎉 This wrap-up covers what we learned, what’s ahead, and why “less phone, more rest” might be the perfect summer plan. ☀️📴 Plus, a sneak peek at a special summer rewind collab with C2 Care Redefined and my dream of bringing guests into the studio. 👀🎙️ JoinTeamConfessions!

Ever feel like your needs are going unmet? 🫤 Samezies. But what if the thing you’re waiting for has already arrived—just not in the package you expected? 🪟💫 This one’s about open windows, not just closed doors, Team. JoinTeamConfessions!

Gratitude lists feeling a little... meh? 😴 Same. But a tiny tweak to my routine helped me stay more present and positive all day long. 💫💛 From forgetful detours to snuggly surprises, this one’s got heart, humor, and a dishwasher full of reminders. 🧼✨ JoinTeamConfessions!