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Confidence After Cancer
Gabrielle Mottershead
138 episodes
4 days ago
Have you ever felt lost, exhausted, or unsure who you are after cancer treatment ends? You’re not alone — and that’s exactly why Confidence After Cancer exists. Hosted by 17-year breast cancer survivor and confidence coach Gabrielle Mottershead, this podcast helps women rebuild their confidence, energy, and identity after cancer — one honest, empowering conversation at a time. Each week, you’ll hear real stories, practical mindset tools, and uplifting support to help you go from surviving to thriving, and finally feel like you again. 🎧 New episodes every week. Do you want to know one of the biggest secrets that cancer survivors have? It’s that life after cancer treatment ends can sometimes be even more tough than the disease itself. No one understands that like another cancer survivor. Gabby has been there – when the Get Well cards come down and you are alone with your fears, it can be scary, overwhelming– and lonely. Gabby knew she had to change her life and develop healthy habits to go from cancer survivor to Thriver. But working out what to do was confusing and exhausting. Gabby says: I want to share everything that I have learned about survival, and how to rebuild your life once treatment ends. I expected to feel invincible once my cancer was gone, but it didn't. I felt depressed, anxious, and exhausted. 'Confidence After Cancer' is for anyone who has finished cancer treatment and maybe feels alone, confused, and not sure how to move forward when all the joy has gone from their life. Life after cancer treatment ends can be another stage to navigate when you are already exhausted. I'm here to help you make the rest of your life the best of your life. When the Get Well cards came down, chemotherapy, surgeries, mastectomy, radiotherapy were all finished. What next? How do you move forward when you are thrown off that roller coaster of treatment? Do you feel alone now that treatment has ended and that no one understands how you feel? Are you sick and tired of feeling sick and tired? Are you ready to move forward with your life, but it all feels too overwhelming? If you are ready to change that now - check out my website https://www.confidenceaftercancer.co.uk/
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All content for Confidence After Cancer is the property of Gabrielle Mottershead and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.
Have you ever felt lost, exhausted, or unsure who you are after cancer treatment ends? You’re not alone — and that’s exactly why Confidence After Cancer exists. Hosted by 17-year breast cancer survivor and confidence coach Gabrielle Mottershead, this podcast helps women rebuild their confidence, energy, and identity after cancer — one honest, empowering conversation at a time. Each week, you’ll hear real stories, practical mindset tools, and uplifting support to help you go from surviving to thriving, and finally feel like you again. 🎧 New episodes every week. Do you want to know one of the biggest secrets that cancer survivors have? It’s that life after cancer treatment ends can sometimes be even more tough than the disease itself. No one understands that like another cancer survivor. Gabby has been there – when the Get Well cards come down and you are alone with your fears, it can be scary, overwhelming– and lonely. Gabby knew she had to change her life and develop healthy habits to go from cancer survivor to Thriver. But working out what to do was confusing and exhausting. Gabby says: I want to share everything that I have learned about survival, and how to rebuild your life once treatment ends. I expected to feel invincible once my cancer was gone, but it didn't. I felt depressed, anxious, and exhausted. 'Confidence After Cancer' is for anyone who has finished cancer treatment and maybe feels alone, confused, and not sure how to move forward when all the joy has gone from their life. Life after cancer treatment ends can be another stage to navigate when you are already exhausted. I'm here to help you make the rest of your life the best of your life. When the Get Well cards came down, chemotherapy, surgeries, mastectomy, radiotherapy were all finished. What next? How do you move forward when you are thrown off that roller coaster of treatment? Do you feel alone now that treatment has ended and that no one understands how you feel? Are you sick and tired of feeling sick and tired? Are you ready to move forward with your life, but it all feels too overwhelming? If you are ready to change that now - check out my website https://www.confidenceaftercancer.co.uk/
Show more...
Health & Fitness
Personal Journals,
Education,
Society & Culture,
Self-Improvement
Episodes (20/138)
Confidence After Cancer
A Gentle New Year Reset After Cancer
4 days ago
10 minutes 26 seconds

Confidence After Cancer
Boundaries, Burnout, and the Power of Saying No After Cancer
1 week ago
12 minutes 21 seconds

Confidence After Cancer
Food, Mood, and Rebuilding Confidence After Cancer
2 weeks ago
12 minutes 58 seconds

Confidence After Cancer
When Fear Creeps In: Living Fully Even When You're Afraid of Cancer Coming Back
3 weeks ago
13 minutes 12 seconds

Confidence After Cancer
Emotional Resilience at Work – Staying Calm, Centred and Confident
1 month ago
11 minutes 56 seconds

Confidence After Cancer
Advocacy at Work: Reclaiming Your Voice After Cancer
1 month ago
10 minutes 42 seconds

Confidence After Cancer
The Thriver’s Toolkit: Small Daily Habits to Help You Heal
1 month ago
14 minutes 37 seconds

Confidence After Cancer
The Art of the Selective Yes – Protecting Your Energy After Cancer
1 month ago
10 minutes 22 seconds

Confidence After Cancer
The Confidence Comeback Plan: Rebuilding Your Strength After Cancer
2 months ago
11 minutes 39 seconds

Confidence After Cancer
Why Joy Is Part of Healing: How Fun, Friendship & Self-Care Help You Thrive After Cancer
2 months ago
8 minutes 22 seconds

Confidence After Cancer
Feel Like Yourself After Cancer? Here’s How to Rebuild Your Identity and Confidence Again
2 months ago
12 minutes 34 seconds

Confidence After Cancer
Managing Your Energy After Cancer – Understanding the Spoon Theory
2 months ago
8 minutes 3 seconds

Confidence After Cancer
How to Say No at Work Without Feeling Guilty
2 months ago
12 minutes 16 seconds

Confidence After Cancer
Nobody Talks About This: The Hidden Struggles Women Face After Cancer Treatment
3 months ago
11 minutes 59 seconds

Confidence After Cancer
Letting Go of Clutter: Create Space for the Next Chapter
4 months ago
9 minutes 5 seconds

Confidence After Cancer
How to Make Your Home a Safe Haven for Healing After Cancer
4 months ago
9 minutes 56 seconds

Confidence After Cancer
5 Simple Toxin-Free Swaps for a Healthier Life
4 months ago
11 minutes 39 seconds

Confidence After Cancer
3 Easy Swaps to Reduce Toxins and Boost Healing After Cancer
4 months ago
8 minutes 2 seconds

Confidence After Cancer
Beyond Diagnosis: Cultivating a Thriving Mindset
5 months ago
12 minutes 41 seconds

Confidence After Cancer
62 and Thriving: Self-Care, Gratitude, and Healing After Cancer
6 months ago
8 minutes 49 seconds

Confidence After Cancer
Have you ever felt lost, exhausted, or unsure who you are after cancer treatment ends? You’re not alone — and that’s exactly why Confidence After Cancer exists. Hosted by 17-year breast cancer survivor and confidence coach Gabrielle Mottershead, this podcast helps women rebuild their confidence, energy, and identity after cancer — one honest, empowering conversation at a time. Each week, you’ll hear real stories, practical mindset tools, and uplifting support to help you go from surviving to thriving, and finally feel like you again. 🎧 New episodes every week. Do you want to know one of the biggest secrets that cancer survivors have? It’s that life after cancer treatment ends can sometimes be even more tough than the disease itself. No one understands that like another cancer survivor. Gabby has been there – when the Get Well cards come down and you are alone with your fears, it can be scary, overwhelming– and lonely. Gabby knew she had to change her life and develop healthy habits to go from cancer survivor to Thriver. But working out what to do was confusing and exhausting. Gabby says: I want to share everything that I have learned about survival, and how to rebuild your life once treatment ends. I expected to feel invincible once my cancer was gone, but it didn't. I felt depressed, anxious, and exhausted. 'Confidence After Cancer' is for anyone who has finished cancer treatment and maybe feels alone, confused, and not sure how to move forward when all the joy has gone from their life. Life after cancer treatment ends can be another stage to navigate when you are already exhausted. I'm here to help you make the rest of your life the best of your life. When the Get Well cards came down, chemotherapy, surgeries, mastectomy, radiotherapy were all finished. What next? How do you move forward when you are thrown off that roller coaster of treatment? Do you feel alone now that treatment has ended and that no one understands how you feel? Are you sick and tired of feeling sick and tired? Are you ready to move forward with your life, but it all feels too overwhelming? If you are ready to change that now - check out my website https://www.confidenceaftercancer.co.uk/