In this episode of Confidence and Coffee, Ashley Henriott welcomes Dr. Kathy Goldstein, board-certified acupuncture physician and founder of True Energy Skincare, to explore the connection between holistic health, emotional intelligence, and natural aging. Kathy shares her journey from Western medicine to energy medicine, offering insight into how emotional patterns show up in our facial expressions and how skincare can be used as a spiritual and emotional healing tool. Together, they unpack ...
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In this episode of Confidence and Coffee, Ashley Henriott welcomes Dr. Kathy Goldstein, board-certified acupuncture physician and founder of True Energy Skincare, to explore the connection between holistic health, emotional intelligence, and natural aging. Kathy shares her journey from Western medicine to energy medicine, offering insight into how emotional patterns show up in our facial expressions and how skincare can be used as a spiritual and emotional healing tool. Together, they unpack ...
It's Good To Be Grateful! 7 Days to Graceful Gratitude!
Confidence and Coffee
21 minutes
2 months ago
It's Good To Be Grateful! 7 Days to Graceful Gratitude!
Life can feel messy, loud, and overwhelming, but what if the answer isn’t doing more, it’s slowing down? In this episode of Confidence and Coffee, Ashley Henriott shares how mindful moments and gratitude can transform your confidence from the inside out. You’ll hear: 🌿 What mindful moments really are (and why they matter)💡 The science of gratitude and how it rewires your brain for joy✍️ Simple tips to start a gratitude practice that feels doable💖 Real stories of transformation from everyday p...
Confidence and Coffee
In this episode of Confidence and Coffee, Ashley Henriott welcomes Dr. Kathy Goldstein, board-certified acupuncture physician and founder of True Energy Skincare, to explore the connection between holistic health, emotional intelligence, and natural aging. Kathy shares her journey from Western medicine to energy medicine, offering insight into how emotional patterns show up in our facial expressions and how skincare can be used as a spiritual and emotional healing tool. Together, they unpack ...
