Confidence and Coffee

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Confidence and Coffee

Ashley Henriott

160 episodes

3 weeks ago

If you’ve tried therapy, prayer, self-help, and mindset work but still feel tense, overwhelmed, or emotionally stuck, this episode explains why. Ashley sits down with Kurtis Lee Thomas, breathwork expert and founder of the Just Breathe Foundation, to talk about how stress and trauma live in the body and how breathwork creates real release, not just insight. This is a grounded conversation about healing that includes science, somatic work, and faith, without hype or fluff. What You’ll Learn • ...

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Religion & Spirituality,

Society & Culture,

Self-Improvement,

All content for Confidence and Coffee is the property of Ashley Henriott and is served directly from their servers with no modification, redirects, or rehosting. The podcast is not affiliated with or endorsed by Podjoint in any way.

If you’ve tried therapy, prayer, self-help, and mindset work but still feel tense, overwhelmed, or emotionally stuck, this episode explains why. Ashley sits down with Kurtis Lee Thomas, breathwork expert and founder of the Just Breathe Foundation, to talk about how stress and trauma live in the body and how breathwork creates real release, not just insight. This is a grounded conversation about healing that includes science, somatic work, and faith, without hype or fluff. What You’ll Learn • ...

Show more...

Religion & Spirituality,

Society & Culture,

Self-Improvement,

Episodes (20/160)

Confidence and Coffee

You’re Not Broken, Your Nervous System Is Overloaded

If you’ve tried therapy, prayer, self-help, and mindset work but still feel tense, overwhelmed, or emotionally stuck, this episode explains why. Ashley sits down with Kurtis Lee Thomas, breathwork expert and founder of the Just Breathe Foundation, to talk about how stress and trauma live in the body and how breathwork creates real release, not just insight. This is a grounded conversation about healing that includes science, somatic work, and faith, without hype or fluff. What You’ll Learn • ...

3 weeks ago

50 minutes

Confidence and Coffee

From Fake Confidence to Godfidence: A Raw Conversation with The Heart Guy, Kevin Crenshaw

This week on Confidence and Coffee, Ashley sits down with Kevin Crenshaw — known worldwide as The Heart Guy — to talk about spiritual warfare, identity, confidence, deliverance, trauma, leadership, and the difference between self-help and soul healing. Kevin shares his story of near-death experiences, addiction, homelessness, chronic illness, and the moment God completely dismantled his identity and rebuilt him. This episode is deep, honest, faith-filled, and wildly freeing. If you’ve been wr...

1 month ago

50 minutes

Confidence and Coffee

Stop Freezing Your Face: What Botox Doesn’t Fix | Holistic Beauty & Confidence with Kathy Goldstein

In this episode of Confidence and Coffee, Ashley Henriott welcomes Dr. Kathy Goldstein, board-certified acupuncture physician and founder of True Energy Skincare, to explore the connection between holistic health, emotional intelligence, and natural aging. Kathy shares her journey from Western medicine to energy medicine, offering insight into how emotional patterns show up in our facial expressions and how skincare can be used as a spiritual and emotional healing tool. Together, they unpack ...

1 month ago

45 minutes

Confidence and Coffee

Faith, Pop Culture & The Battle for a Generation: Interview with Quiggly Chang

In this powerful and raw episode of Confidence and Coffee, Ashley Henriott sits down with Howard “Quiggly” Chang, creator of the new faith-based toy universe Ancients and one of the original creative forces behind the iconic Ninja Turtles toys. Howard shares his inspiring journey from global toy designer to spiritual visionary. You’ll hear about: His life-changing spiritual awakeningDesigning Ancients—a groundbreaking toy line rooted in biblical heroesWhat it means to bring faith back into po...

1 month ago

1 hour 4 minutes

Confidence and Coffee

The Gospel Changes Everything with Greg Stier (Dare 2 Share)

Ashley sits down with Greg Stier to unpack why Gen Z is surprisingly open to the gospel, how parents and pastors can model, mobilize, and multiply faith conversations, and why the gospel answers the three big questions of every teen: identity, belonging, purpose. Greg shares his powerful family testimony, practical training tools, and how to host a Day of Global Youth Evangelism in your home or church. You’ll hear: Why teens come to Christ faster—and spread the gospel fartherA simple framewor...

2 months ago

41 minutes

Confidence and Coffee

Permission to Dream Bigger with Mitch Matthews: Faith, Confidence, and Starting Small

Today on Confidence and Coffee I sit down with Mitch Matthews, host of Dream Think Do and coach to leaders at Nike, NASA, and Disney. We talk about giving yourself permission to dream again, how to move past perfectionism, and why God meets us in the next small step. Mitch shares powerful frameworks like border bullies, the intellectual immune system, and the simple word that unlocks momentum: might. We also dig into Scripture that anchors real confidence in Christ. What you will learn Why so...

2 months ago

54 minutes

Confidence and Coffee

Building Faith Through Fantasy: The Story Behind The Lost Healer with Filmmaker Wilson Hickman

In this powerful episode of Confidence and Coffee, Ashley Henriott sits down with Wilson Hickman, writer and director of The Lost Healer — a fantasy series that blends adventure, light, and faith. Wilson shares the deeper meaning behind his work and how each character represents a stage of faith: seeking, wrestling, and believing. Together, they explore the parallels between storytelling and spiritual life, how fantasy reveals timeless biblical truths, and why creative excellence is a form of...

2 months ago

23 minutes

Confidence and Coffee

Building Foundations: Faith and Business with Zach Del Monaco

In this episode, Ashley Henriott sits down with Zachary Del Monaco, a young entrepreneur and co-founder of Red Rock Construction, to talk about the power of faith, leadership, and personal growth in business. Zach shares his story of building a company from the ground up — literally — while keeping faith at the center. He talks about the challenges of being a young leader, the lessons learned from mentorship, and the deep connection between building structures and building character. In this ...

3 months ago

57 minutes

Confidence and Coffee

This conversation will change how you see yourself

This week on Confidence and Coffee, I sit down with my friend Allison to talk about something so many of us wrestle with shame, anxiety, and finding the courage to heal. Allison opens up about her journey through therapy and faith, and how learning to break the silence of shame gave her freedom. We get real about what it means to calm anxiety, reframe negative self-talk, and start believing God’s truth over the lies we’ve carried for too long. If you’ve ever felt stuck in your past, doubted y...

3 months ago

54 minutes

Confidence and Coffee

Confidence Is an Inside Job: Britton’s Journey of Faith, Mental Health & Personal Growth

In this episode of Confidence and Coffee, Ashley Henriott talks with Britton, a media producer and passionate advocate for personal growth. Britton shares her journey of overcoming struggles with confidence, mental health, and identity and how Confidence Is an Inside Job became a powerful tool for transformation. Together, they dive into self-awareness, boundaries, community, and the role of faith in finding true confidence. Takeaways: Community is essential for growth and empowermentBoundari...

4 months ago

36 minutes

Confidence and Coffee

It's Good To Be Grateful! 7 Days to Graceful Gratitude!

Life can feel messy, loud, and overwhelming, but what if the answer isn’t doing more, it’s slowing down? In this episode of Confidence and Coffee, Ashley Henriott shares how mindful moments and gratitude can transform your confidence from the inside out. You’ll hear: 🌿 What mindful moments really are (and why they matter)💡 The science of gratitude and how it rewires your brain for joy✍️ Simple tips to start a gratitude practice that feels doable💖 Real stories of transformation from everyday p...

4 months ago

21 minutes

Confidence and Coffee

James Twyman: I Don’t Know, Maybe I Love You

We live in a world more divided than ever. From politics to family to friendships, the need to be right has become what James Twyman calls a “pandemic.” But what if the way forward isn’t winning the argument, but choosing love instead? In this episode of Confidence and Coffee, I sit down with James Twyman, bestselling author of I Don’t Know, Maybe I Love You, a peace troubadour who has sung in war-torn countries, and a man on a mission to depolarize our world. James shares: ✨ The story ...

4 months ago

44 minutes

Confidence and Coffee

How to Build a Life of "And" with Tiffany Sauder

Do you ever feel like you are constantly forced to choose between your family, your career, and yourself? My guest today, Tiffany Sauder, believes you do not have to choose. She calls it creating a Life of And. In this conversation, Tiffany and I dive into: ✨ Why most women slip into “unbalanced characters” like the grumpy servant or the lonely achiever ✨ Practical ways to say goodbye to guilt and overwhelm ✨ How to create space for family, career, and self without burning o...

4 months ago

34 minutes

Confidence and Coffee

Healing Estrangement: When Forgiveness Doesn’t Mean Reconciliation with Jodi LaRae Cunningham

If you’ve ever experienced a broken relationship... whether with family, friends, or even yourself. This episode is for you. In this deeply honest conversation, Ashley Henriott sits down with Jodi LaRae Cunningham, author, strategist, licensed chaplain, and advocate for reconciliation, to talk about estrangement: what it really means, where it starts, and how to find peace whether restoration happens or not. We cover: Jodi’s personal story of estrangement with her children... and what led to ...

4 months ago

51 minutes

Confidence and Coffee

There Is Hope: Living with Fibromyalgia, Finding Purpose, & Taking Back Your Life with Tami Stackelhouse

In this powerful and eye-opening episode of Confidence and Coffee, Ashley sits down with fibromyalgia wellness coach, author, and advocate Tami Stackelhouse to talk about the realities of living with an invisible illness. If you or someone you love has ever felt dismissed, misunderstood, or stuck in your body with no answers... this conversation is for you. Tami shares: Her journey from diagnosis to purposeHow fibromyalgia affects millions (yet is rarely talked about)What symptoms to look out...

5 months ago

45 minutes

Confidence and Coffee

Desperate for Friendship? Let’s Talk About It with Kristen Strong

In this episode of Confidence and Coffee, Ashley sits down with author Kristen Strong to talk about the thing so many women are struggling with but rarely say out loud: friendship. Kristen’s new book, Desperate Woman Seeks Friends, explores the awkwardness, rejection, and deep desire we all have for connection—and how to start again after you’ve been burned. Together, Ashley and Kristen get real about: Why friendship is harder as an adult (and especially as a woman of faith)Learning to be a b...

5 months ago

1 hour 1 minute

Confidence and Coffee

Turning Fear Into Fuel with Fighter Pilot Michelle "MACE" Curran

In this powerful episode of Confidence and Coffee, Ashley Henriott sits down with Michelle "MACE" Curran, former lead solo pilot for the U.S. Air Force Thunderbirds and author of The Flip Side. From flying fighter jets at nearly the speed of sound to surviving a divorce while stationed overseas, MACE opens up about fear, imposter syndrome, mental health, and what it really means to be brave. This episode isn’t about perfection—it’s about perseverance, vulnerability, and making small, bold c...

5 months ago

1 hour

Confidence and Coffee

Messy Homes, Boundaries & Jesus: A Real Talk with Whitney English

In this episode of Confidence and Coffee, Ashley sits down with her friend Whitney English (author, creative, entrepreneur, and all-around wise woman) to get brutally honest about how our homes reflect our hearts. They talk about: 💛 Why perfectionism often comes from old wounds 💛 How our need to control our homes can create unintentional wounds in our kids 💛 The difference between apologizing to feel better vs. actually repenting and changing 💛 Setting healthy boundari...

5 months ago

1 hour 6 minutes

Confidence and Coffee

How to REALLY Read Your Bible... with Thomas Nelson’s VP, Philip Nation

If you’ve ever felt intimidated by the Bible or wondered how to stay engaged with Scripture after years of following Jesus... this episode is for you. I’m joined by Philip Nation, Vice President and Publisher of Thomas Nelson Bibles (yes, the ones that land on millions of nightstands around the world!). Philip’s heart for making God’s Word accessible is unmatched. We talked about everything from the brand new 50th anniversary edition of the Open Bible, to which translations he recommends, to ...

6 months ago

52 minutes

Confidence and Coffee

Searching for the Elephant (Part Two): The Film That Exposed Our Deepest Wounds w/ David Alford & Joseph Stam

In Part Two of this powerful conversation, Ashley dives even deeper with filmmaker David Alford and actor Joseph Stam, exploring the gritty realities behind the making of Searching for the Elephant. They unpack the most gut-wrenching scenes, including the night Joseph embodied addiction so fully it left crew members shaken — and why telling hard, honest stories like this matters so much. Together, they talk about: The spiritual aftermath of playing a character stuck in painHow far you can lov...

6 months ago

46 minutes