If you’ve tried therapy, prayer, self-help, and mindset work but still feel tense, overwhelmed, or emotionally stuck, this episode explains why. Ashley sits down with Kurtis Lee Thomas, breathwork expert and founder of the Just Breathe Foundation, to talk about how stress and trauma live in the body and how breathwork creates real release, not just insight. This is a grounded conversation about healing that includes science, somatic work, and faith, without hype or fluff. What You’ll Learn • ...
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If you’ve tried therapy, prayer, self-help, and mindset work but still feel tense, overwhelmed, or emotionally stuck, this episode explains why. Ashley sits down with Kurtis Lee Thomas, breathwork expert and founder of the Just Breathe Foundation, to talk about how stress and trauma live in the body and how breathwork creates real release, not just insight. This is a grounded conversation about healing that includes science, somatic work, and faith, without hype or fluff. What You’ll Learn • ...
The Gospel Changes Everything with Greg Stier (Dare 2 Share)
Confidence and Coffee
41 minutes
2 months ago
The Gospel Changes Everything with Greg Stier (Dare 2 Share)
Ashley sits down with Greg Stier to unpack why Gen Z is surprisingly open to the gospel, how parents and pastors can model, mobilize, and multiply faith conversations, and why the gospel answers the three big questions of every teen: identity, belonging, purpose. Greg shares his powerful family testimony, practical training tools, and how to host a Day of Global Youth Evangelism in your home or church. You’ll hear: Why teens come to Christ faster—and spread the gospel fartherA simple framewor...
Confidence and Coffee
If you’ve tried therapy, prayer, self-help, and mindset work but still feel tense, overwhelmed, or emotionally stuck, this episode explains why. Ashley sits down with Kurtis Lee Thomas, breathwork expert and founder of the Just Breathe Foundation, to talk about how stress and trauma live in the body and how breathwork creates real release, not just insight. This is a grounded conversation about healing that includes science, somatic work, and faith, without hype or fluff. What You’ll Learn • ...
